Podcast Episodes
Back to SearchSunday Set Up Ep. 49: Grief, Showing Up & Not Sweating the Small Stuff
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what really matters. We talk …
1 month, 1 week ago
PotLuck Saturday: Hobby Stores of Yesterday and Today
Happy Pot Luck Saturday! Hobby Lobby, Michaels, Jo-Ann Fabrics, homemade Batman costumes, and somehow... balloons and refreshments all make the conve…
1 month, 1 week ago
RGF Ep. 285: What We Lose When We Succeed
Happy Regular Guy Friday! We fooled them again and somehow made it through another week. This week we talk about the back-to-school season, why child…
1 month, 1 week ago
1325. How Maria’s First Month of Motherhood Taught Her to Embrace the Imperfect
Hey, Heal Squad! Today we're throwing it back to a very special chapter in Maria’s journey: Athena’s first month! We know she just turned 3, but thou…
1 month, 1 week ago
1324. Whitney Cummings on Protecting Your Energy, NAD+ & Why Vague Health Goals Keep You Stuck
Hey, Heal Squad! Whitney Cummings is back for Part 2 and somehow the conversation gets even better. It honestly feels like you're sitting in on two …
1 month, 1 week ago
1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness
Hey, Heal Squad! We have one of the funniest women in comedy in the studio today….Whitney Cummings! You know her as the creator and star of Whitney, …
1 month, 2 weeks ago
1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity
Hey Heal Squad! Maria is back with another What Worked This Week! And before we get to the heart of this episode (hint, hint: the post-vacation “re-e…
1 month, 2 weeks ago
Sunday Set Up Ep. 48: Preparing for the Future
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for …
1 month, 2 weeks ago
PotLuck Saturday: The Great Back to School Shopping Trip
Happy Pot Luck Saturday! We talk Trapper Keepers, metal lunchboxes, Halloween Season, and Mrs. B. It’s back-to-school shopping- a deep dive! We talk …
1 month, 2 weeks ago
RGF Ep. 284: Elevating Conversations and the Problem with Condo Life
Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, a little 1926 jazz turns into a conv…
1 month, 2 weeks ago