Podcast Episodes

The Sunday Set Up Ep. 10: The Power of Asking Why

On this Sunday Setup, we set you up with a simple but powerful reminder: get to the reason why. Why did that comment sting? Why did that moment light…

1 year, 3 months ago

Regular Guy Friday Ep. 225: Letting Go of Old Stories, One Brick at a Time

It’s Friday and we fooled them again with an RGF that’s part reunion recap, part emotional unpack—and yes, the mop-top mullet made an appearance.

We …

1 year, 3 months ago

1095. Surrogacy UNFILTERED: Maria & Keven’s Journey of The Love, Pain & Power to Parenthood

Hey Heal Squad! In this deeply personal throwback, Maria and Keven open up like never before about the emotional rollercoaster of their surrogacy jou…

1 year, 3 months ago

1094. Inside the Fertility Fight: The Cost of IVF, Miscarriage Recovery & Maria’s Surrogacy Advice For Rebecca Zamolo

Hey Heal Squad! In Part 2 of our powerful chat with digital creator and mom-of-one Rebecca Zamolo, we dive into the emotional aftermath that no one p…

1 year, 3 months ago

1093. The 8-YEAR Health Battle You Didn’t See: Rebecca Zamolo on Ulcerative Colitis, Losing Her Colon & Starting Over

Hey, Heal Squad! You may know her from viral videos and billion-view challenges, but today, Rebecca Zamolo is sharing the story behind the screen—one…

1 year, 3 months ago

1092. Healing Without Words?! The Non-Talk Therapies That Are Changing Everything (JournalSpeak, EMDR, Reflexology & Psychedelics)

Hey, Heal Squad! What if the key to healing wasn’t talking about it? In this powerful compilation episode, Maria’s walking us through the most eye-op…

1 year, 3 months ago

Heal in 10: The Real Signs of Pelvic Floor Dysfunction (And What No One Told You Kegels!)

Hey Heal Squad! In this Heal in 10 episode, Dr. Sara Reardon (aka the Vagina Whisperer) is breaking the silence around pelvic floor health. If you’re…

1 year, 3 months ago

The Sunday Set Up Ep. 9: You Owe the Past No Allegiance

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week.

This week, we unpack three dreams, one AEW stadium,…

1 year, 3 months ago

Regular Guy Friday Ep. 224: Making The Hard Work The Healing Work

It’s Friday and we fooled them again—made it to another Regular Guy Friday, and this time we’re talking everything from civilian go to conversation s…

1 year, 3 months ago

1091. Mystery Illness EXPLAINED: The Root Cause of Chronic Fatigue, Brain Fog & MORE w/ The Medical Medium, Anthony William

Happy Wednesday, Heal Squad! We’re back with Part 2 of our fascinating conversation with the Medical Medium, Anthony William, and this one’s a deep d…

1 year, 3 months ago