Podcast Episodes
Back to SearchLonely Black Friday Ep. 197: Dream Analysis Guide
Hello Regular Guys and Gals and Happy Lonely Black Friday! How it's opening day of the Christmas Season. How Black Friday originated, what it devolve…
1 year, 3 months ago
983. Meaghan B. Murphy’s 8 Last-Minute Thanksgiving Hacks for Crafting Joy and Gratitude
Happy Thanksgiving, Heal Squad! Today, we are throwing it back to a festive, yet practical episode with Meaghan B. Murphy, Author & Women’s Day Conte…
1 year, 3 months ago
982. Candice Kumai on Embracing Gratitude and Grounding Practices You Didn’t Know You Needed
It’s Thanksgiving Eve, Heal Squad! In the spirit of giving thanks, Maria sits down with wellness kween Candice Kumai for a cozy, gratitude-filled epi…
1 year, 3 months ago
981. Maria and Evy Poumpouras’ Holiday Secrets to Thoughtful Gifts & Building Meaningful Traditions
It’s the holiday season, Heal Squad! Maria is coming to you from the iconic Macy’s Herald Square for a festive, joy-filled episode just in time to ki…
1 year, 3 months ago
980. Maria and Priscilla’s Tips to Embracing a Year-Round Gratitude Attitude
It’s Thanksgiving week, Heal Squad! Are you ready to embrace the gratitude attitude? Well you’re in luck because Maria and Priscilla are here with a …
1 year, 3 months ago
Regular Girl Sat. Ep 2: Are You Shopping For Pain?!?!
HEY ALL YOU REGULAR GIRLZ!!!!!!! It’s Kelsey, Natasha and our special additional regular girl - Bachelor Franchise fave and Kels' bff, Susie Evans! T…
1 year, 3 months ago
979. Maria Explains How Mel Robbin’s “High-Five Habit” Transformed Her Healing Journey
Happy Throwback Thursday, Heal Squad! We're bringing back an episode that dives deep into the power of self-compassion and embracing our mistakes. Ma…
1 year, 4 months ago
978. Terri Cole’s Guide to Breaking Generational Patterns of Good Girl Syndrome
If you’ve ever felt drained from constantly over-giving or managing everyone else’s needs, this episode with psychotherapist and Too Much author Terr…
1 year, 4 months ago
977. Terri Cole Reveals the Truth About High-Functioning Codependency & the Costs of Over-Giving
Happy Tuesday, Heal Squad! We’re thrilled to bring back Terri Cole, psychotherapist and author of Too Much, as she dives into the journey of breaking…
1 year, 4 months ago
976. Maria and Keven’s Holiday Kickoff: Family Traditions, Finding Peace & Kev’s Birthday Wish
Happy Monday, Heal Squad! Maria and Kev are back with another chat show and are kicking off the Christmas season in Connecticut (yes, they’re officia…
1 year, 4 months ago