Podcast Episodes

1038. Mastering Menopause: 3 Things You Didn’t Know & How To Take Charge w/ Tamsen Fadal

Hey Heal Squad! We’re back with Part 2 of our incredible conversation with the amazing Emmy-winning journalist, bestselling author, and Menopause adv…

1 year, 2 months ago

1037. 30+ Signs You’re In PERIMENOPAUSE: Hot Flashes, Hormones & More w/ Expert Tamsen Fadal

Hey Heal Squad, this is the episode you’ve been waiting for! We’re diving headfirst into MENOPAUSE with none other than Emmy-winning journalist and b…

1 year, 2 months ago

1036. Can A Trip to the Equator Heal You? & Castor Oil Myths Debunked w/ The Heal Squad Roundtable

The Heal Squad Roundtable is back and we’ve got more Health Hot Takes! Is castor oil the ultimate miracle cure for everything? Social media says yes,…

1 year, 2 months ago

Heal in 10: Chelsea Handler on What Do You Do When... Panic Attacks, F*** Ups & Betrayal

Hey Heal Squad! Welcome to the launch of our brand-new series, What Do You Do When…? In this exciting episode, we’re bringing you life-changing advic…

1 year, 2 months ago

Regular Girl Sat. Ep. 16: Big Creative Energy + The Fear of Starting

Hey, Heal Squad! Kels & Nat are back together (!!) and diving into a convo we all need—why is it so easy to hype up others, but so hard to bet on our…

1 year, 2 months ago

Lonely Guy Friday Ep. 210: Let’s Talk Psilocybin Healing

Hey, Regular Friends! If you're feeling lonely this Friday, welcome to the club. It's another edition of Lonely Guy Friday.

This week, we’re diving in…

1 year, 2 months ago

1035. The Blue Zones Secrets: Top Lifestyle Habits for a Happier & Healthier Life w/ Dan Buettner

Hey, Heal Squad! This Throwback Thursday, we’re bringing back an incredible conversation with Dan Buettner, National Geographic explorer and NYT Best…

1 year, 2 months ago

1034. Chelsea Handler on Her Career Setbacks, Pro-Aging Secrets & What To Do When You F*** Up

Hello, Heal Squad! We're back with Part 2 of our incredible conversation with the one and only Chelsea Handler! Get ready for an unfiltered deep dive…

1 year, 2 months ago

1033. Chelsea Handler Unfiltered: From Therapy To Finally Finding Joy At 50!

Hey, Heal Squad! Get ready for some raw, unfiltered, and hilarious wisdom from the one and only Chelsea Handler! She’s a KWEEN of pop culture, a Gram…

1 year, 2 months ago

1032. Health Hot Takes: Bird Flu Outbreak? Red Light Scammers? w/ The Heal Squad Roundtable

Don’t call it an outbreak! Ok Heal Squad, if you've noticed empty egg shelves at the grocery store, you might've heard the latest media frenzy - BIRD…

1 year, 2 months ago