Podcast Episodes
Back to Search965. Alex Clark Explains the Real Agenda Behind U.S. Food Policies
From the “Chicken Nugget Princess” to a fearless health advocate, Alex Clark has taken a bold stand against the hidden dangers in our food and healthcare systems– and today, she’s not holding back. T…
Published on 1 year, 1 month ago
964. Maria’s Amsterdam Storytime: Giving Zero F's, Dutch Delights, & The Importance of Friendship
Happy Monday, Heal Squad! Get ready for some laughs and life lessons. Maria is live from Amsterdam with her friend Meredith, sharing everything from travel quirks to big revelations. They dive into M…
Published on 1 year, 1 month ago
Regular *Girl* Friday Ep 192: Scorpio Szn - Shed & Experience True Joy
Kelsey has returned from her Parisian galavanting and the gals are holding down the fort for another Regular GIRL Friday as Kev is hustling away in Connecticut. It’s Natasha’s BIRFFFFDAY (!!!!!) and …
Published on 1 year, 1 month ago
963. Brendon Burchard on How to Declutter Your Mind & Win the Mental Game
Happy Throwback Thursday, Heal Squad! Are you feeling stuck or mentally drained? This episode is all about helping you break free from that funk and reclaim your mental clarity. We’re joined by Brend…
Published on 1 year, 2 months ago
962. Jillian Michaels on Taking Back Control of Your Health in a Broken System
In part two of Maria's conversation with Jillian Michaels, they discuss how you can sit in the driver's seat when it comes to your health amidst a broken system. Jillian shares actionable steps for i…
Published on 1 year, 2 months ago
961. Jillian Michaels on How Big Food and Pharma Are Keeping Us Sick (and What You Can Do About It)
Hey Heal Squad! In today’s episode, we’re joined by the incredible Jillian Michaels—world-renowned fitness expert, best-selling author, and host of the podcast Keeping It Real. Jillian dives deep int…
Published on 1 year, 2 months ago
960. Maria’s Guide to Detoxing: Say Goodbye to Bloating and Bad Oils
Are you feeling bloated, tired, or maybe have a case of the Mooondays? You’re not alone! For today’s chat show, we’re diving into some more of Maria’s recent health experiments that have made a huge …
Published on 1 year, 2 months ago
Regular *Girl* Friday Ep 191: A Regular Girl in Paris
Happy Friday, Squad! We're back with a special edition of RGF- Kels is in Paris so we are getting a Parisian Regular GIRL Friday…oui!! All the hot travel tips, from how to pack (or not pack) light, t…
Published on 1 year, 2 months ago
959. Maria Shares Her Secrets to Stay Balanced, Healthy, and Happy On the Go
Happy Thursday, Heal Squad! To continue our conversation from Monday of maintaining your healing routine– even when you’re on the go– we’re blending travel and wellness with a special Throwback episo…
Published on 1 year, 2 months ago
958. Vani Hari Shares The 10 Food Ingredients You Should Avoid
Hey, Squad! We’re back with Part 2 of our eye-opening conversation with Vani Hari, the Food Babe, where we get into the nitty-gritty of food labels, chemicals, and how the wrong ingredients can be wr…
Published on 1 year, 2 months ago