Podcast Episodes

Regular Girl Sat. Ep. 24: Making Space to Receive, Betrayal Healing & Puppy Joy

Hey Heal Squad! It’s a solo check-in with Nat this week while Kelsey takes a breather. From puppy updates and adorable Dylan stories to profound refl…

9 months, 3 weeks ago

Regular Guy Friday Ep. 222: Why You’re Stuck in Almost & What Your Subconscious Wants You to Know

It’s Friday and we fooled them again! This week’s RGF focuses on more dream analysis and how it can transform you. From betrayal in a dream cafeteria…

9 months, 3 weeks ago

1083. The #1 Way to Protect Your Energy NOW, Unlock Your Inner Magic, & Reclaim Your Light w/ Laura Bushnell

Hey, Heal Squad! This week’s Throwback Thursday is here to uplift and re-center you! We’re bringing back a beautiful and inspiring episode with psych…

9 months, 3 weeks ago

1082. Healing Through Pleasure and Why You Should Be MANIFESTING During Sex: About Sex Magic w/ Dr. Laura Berman

Today’s discussion includes topics of a sexual nature. If this content isn’t suitable for you or if you’re listening in a shared space, please take c…

10 months ago

1081. Are You BORED In the Bedroom? How to Bring the Long-Term Passion and Magic BACK w/ Dr. Laura Berman

Today’s discussion includes topics of a sexual nature. If this content isn’t suitable for you or if you’re listening in a shared space, please take c…

10 months ago

1080. Back From Greece With BIG News, Divine Signs & The Sacred Moment That Gave Maria the Chills

Maria’s back from Greece and this solo episode is packed with updates, reflections, and one seriously divine moment. 🇬🇷

From speaking on stage for Jo…

10 months ago

Heal in 10: How to Create Financial Freedom With THIS Mindset Shift w/ Judy Wilkins-Smith

Hey, Heal Squad! In this Heal in 10, Judy Wilkins-Smith breaks down how your money patterns (scarcity, over-saving, guilt around spending) often aren…

10 months ago

The Sunday Set Up Ep. 6: Letting Go and Learning to NOT Over Give

This week we explore the balance between leading with love vs anger, inspired by Miyagi-Do, Cobra Kai, and the wisdom to use both. We talk the dualit…

10 months ago

Regular Girl Sat. Ep. 24: Get Ready With Kels: Why Betting on Yourself Is the Wellness Move + Red Carpet Moments

It’s a solo Kels episode this week and we’re comin’ to you live from the bathroom mirror ✨because we’re multitasking, getting glam for a Grammy Legen…

10 months ago

Regular Guy Friday Ep. 221: How Chat Dream Analysis Brings Clarity

Yep, we fooled them again! It’s Regular Guy Friday. This week we reflect on breaking the hustle cycle, shifting from resentment to presence, and how …

10 months ago