Podcast Episodes
Back to SearchLonely Guy Friday Ep. 215: Detaching from Permanence
Hey Regular people, if you're feeling lonely this Friday, we've got you! On this Lonely Guy Friday edition of RGF we discuss the generational and political debate between Feelings vs. Facts. How it c…
Published on 8 months, 2 weeks ago
1055. The Truth About Trauma: Why Your Nervous System is the Missing Link w/ Somatic Expert Brian Mahan
Hey, Heal Squad! This Throwback Thursday, we're diving into one of Maria’s most transformative healing experiences—with somatic trauma expert Brian Mahan. When Maria was going through one of the most…
Published on 8 months, 2 weeks ago
1054. Why Your Family History Is Holding Your Health Hostage w/ Nicole Russell Wharton
Hi, Heal Squad! We’re back with Nicole Russell Wharton, a bestselling author, certified trauma-informed healing instructor, mental health expert and endometriosis advocate. Her new book, Breaking Gen…
Published on 8 months, 3 weeks ago
1053. The 4 Warning Signs of Endometriosis w/ Author Nicole Russell Wharton
Hey Heal Squad! In today's episode, we get into the shocking reality of thoracic endometriosis—a rare and often misunderstood condition that can affect the lungs. Our incredible guest - Nicole Russel…
Published on 8 months, 3 weeks ago
1052. Is Your Career Killing You? Nicotine Patch Therapy A Breakthrough? What You Need to Know w/ The Heal Squad Roundtable
Hey, Heal Squad! Get ready because the Heal Squad Roundtable is tackling FIVE hot topics in health! Maria, Dr. Alison, Deirdre, & Christina are here to give their hot takes on some current events in …
Published on 8 months, 3 weeks ago
Heal in 10: How To Prioritize & Visualize Positive Health Outcomes w/ Jenny McCarthy
Hi Heal Squad! Jenny McCarthy is as bold and unfiltered as they come! The actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of Formless Beauty ha…
Published on 8 months, 3 weeks ago
Regular Girl Sat. Ep. 20: Healing Gifts, Finding Your Tribe & Getting Your Color Back
Hey, Heal Squad! This week on Regular Girl Saturday, Kelsey is joined by a very special guest—Aaliyah, an intuitive healer, massage therapist, and spiritual guide with a heart of gold.
In this soulful…
Published on 8 months, 3 weeks ago
Lonely Guy Friday Ep. 214: Making The Unconscious Conscious
Hey lonely Heal Squad members, with the Regular Girl Saturday girls on assignment, we bring you another edition of Lonely Guy Friday. How your dreams and nightmares could be the key to healing? Where…
Published on 8 months, 3 weeks ago
1051. What Dr. Joe Dispenza Taught Maria About Healing Old Wounds & Creating a New Future
Hey, Heal Squad! Since Maria just went to Dr. Joe Dispenza’s Progressive Retreat, we thought to bring back a previous retreat she attended! This Throwback Thursday, Maria shares EVERYTHING she learne…
Published on 8 months, 3 weeks ago
1050. Jenny McCarthy’s Diet That Almost Killed Her & Her #1 Post-COVID Injury Healing Tip
Hey, Heal Squad! Maria is back with Part 2 of her amazing conversation with Jenny McCarthy! We know her as an actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!…
Published on 8 months, 3 weeks ago