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India Vine | How a change in mindset, changed her life for the better
Season 1 Episode 166
On today's show I'm joined by India Vine. India shares her experiences in life so far at such a young age, including unexpectedly falling pregnant 3 …
7 years, 3 months ago
Jane Erbacher | Learn how Jane went from being jobless, to taking her Rowing and SkiErg Seminars global in just 2 years
Season 1 Episode 165
On today's show I'm joined by Jane Erbacher. Jane is a fitness entrepreneur who left owning a gym behind to take her Rowing and SkiErg seminars and f…
7 years, 3 months ago
Tully Lou
Season 1 Episode 164
On today's show I'm joined by fashion designer, yoga instructor and fitness fanatic, Tully Lou.
@tullylou
https://aus.tullylou.com/
Free Macro/Calorie c…
7 years, 3 months ago
3 BIG Training Mistakes + Should You Do Cardio When Trying To Gain Muscle?
Season 1 Episode 163
I'm recording today's show from Adelaide Australia while I spend time with the guys from Team Massive Joes.
On this episode I discuss 3 BIG training m…
7 years, 3 months ago
Nick Cheadle | Power-Building, Training Deloads, Eating For Performance over Body Composition, Training Splits + More
Season 1 Episode 162
On today's show I'm joined by Nick Cheadle.
Some of the things we discuss:
-Training splits
-Lifting for hypertrophy compared to strength/power
-The impo…
7 years, 4 months ago
Deano Gladstone | Bondi Rescue, The Wim Hof Method + more
Season 1 Episode 161
On today's show I spent some time in Sydney with Deano Gladstone to discuss his career with the Bondi Rescue team, the day that ultimately changed th…
7 years, 4 months ago
Discussing Emotional Eating With Nutritionist/Dietician Marika Day
Season 1 Episode 160
On today's show I'm joined by Marika Day to dive a little deeper into emotional eating. What causes it and how we can prevent it. We also discuss gut…
7 years, 4 months ago
My Top 5 Glute Exercises For Strength, Size and Endurance (BONUS EPISODE)
Season 1 Episode 159
On today's show I share my top 5 glute exercises for strength, size and endurance.
Free Macro/Calorie calculator: www.dannykennedyfitness.com/macro-ca…
7 years, 4 months ago
What Trainers, Fitness Gurus and Supplement Companies Don't Want You To Know
Season 1 Episode 158
On today's show I share the one thing that trainers, fitness gurus and supplement companies don't want you to know.
I also share my number #1 hack to…
7 years, 4 months ago
Chatting with Nutritionist/Dietician Marika Day
Season 1 Episode 157
On today's show I chat with nutritionist/dietician, Marika Day. Some of you may know Marika from the Keep It Cleaner program.
Some of the things we di…
7 years, 5 months ago