Episode Details

3 BIG Training Mistakes + Should You Do Cardio When Trying To Gain Muscle?

Season 1 Episode 163 Published 7 years, 3 months ago

I'm recording today's show from Adelaide Australia while I spend time with the guys from Team Massive Joes.

On this episode I discuss 3 BIG training mistakes + I give my opinion on whether or not you should do cardio when trying to build muscle.

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