Podcast Episodes
Back to SearchMicro Series: Flow Is Where Happiness Lives
Why the most meaningful and enjoyable moments in life come from being deeply challenged and fully engaged.
3 months, 3 weeks ago
Living from the Heart of Goals part 2
Season 1 Episode 242
We take this exploration of goals further. We want to discover and uncover your authentic learning goals so that you get the most alignment with what…
4 months ago
Micro Series: You’ve Been in Flow Before
Even if you don’t think you’ve experienced flow, chances are you have, you just didn’t label it at the time.
4 months ago
Living from the Heart of Goals part 1
Season 1 Episode 241
We begin this series with understanding the three levels of goals and how to align them.
4 months, 1 week ago
Micro Series: Remember Your Flow Moments
The key to accessing flow again is recognizing when you’ve already experienced it, and learning from those moments.
4 months, 1 week ago
The Neuroscience of Handwriting
Season 1 Episode 240
Neuroscience has discovered that actually writing things by hand dramatically changes and improves how we learn and how our brain develops. We explor…
4 months, 1 week ago
Micro Series: Why Flow Feels So Good
Flow isn’t just productivity. I’s one of the most energizing and fulfilling states you can experience.
4 months, 1 week ago
The Learning Hack Hidden in Brain Science
Season 1 Episode 239
Some of the best insights we have into learning have been discovered accidentally. Find out about what we now know about this simple yet very powerfu…
4 months, 3 weeks ago
Micro Series: What Is a Flow State?
What it really means to be “in the zone,” a state where focus is effortless, time disappears, and you’re fully absorbed in what you’re doing.
4 months, 3 weeks ago
The Six Secrets to Learning Anything
Season 1 Episode 238
Neuroscience has dug into what are the best learning strategies. What they have found are six approaches that consistently work best. We cover those …
4 months, 4 weeks ago