Podcast Episodes
Back to SearchMicro Series: One Task, One Goal
Flow requires focus. Trying to juggle multiple tasks at once makes it nearly impossible to fully engage.
2 months, 2 weeks ago
The Question That Changes Everything part 3
Episode 247
Every single piece of information you take in is filtered through the invisible lens of your imagination. This episode dives into the powerful, hidde…
2 months, 3 weeks ago
Micro Series: The Goldilocks Rule of Flow
Why tasks need to be just the right level of difficulty – challenging enough to engage you, but not so hard that they overwhelm you.
2 months, 3 weeks ago
The Question That Changes Everything part 2
Episode 246
Are you tired of reading things that just don't stick? Meet Sarah, a smart manager who couldn't grasp blockchain until one simple question reframed h…
3 months ago
Micro Series: Can Music Help You Focus?
For some people, music enhances flow. For others, it’s a distraction. The difference comes down to how your brain responds.
3 months ago
The Question That Changes Everything part 1
Episode 245
There is a question that the best learners through history ask and continue to ask. This sets them up to understand the underlying patterns that our …
3 months, 1 week ago
Micro Series: Clear Your Mind and Pick Your Time
Flow gets easier when you reduce mental clutter and work during your peak energy hours.
3 months, 1 week ago
Living from the Heart of Goals part 4
Season 1 Episode 244
We delve into how to take your learning goals and turn them into a lifelong learning practice. This is essential for our long-term success in so many…
3 months, 2 weeks ago
Micro Series: Remove Distractions to Enter Flow
The most important step to getting into flow: protecting your attention and eliminating external interruptions.
3 months, 2 weeks ago
Living from the Heart of Goals part 3
Season 1 Episode 243
Today we're going to take the goals that we have discovered for ourselves and turn them into reality. We are going to create a personal learning syst…
3 months, 3 weeks ago