Podcast Episodes
Back to SearchLiving from the Heart of Goals part 4
Season 1 Episode 244
We delve into how to take your learning goals and turn them into a lifelong learning practice. This is essential for our long-term success in so many…
1 month, 1 week ago
Micro Series: Remove Distractions to Enter Flow
The most important step to getting into flow: protecting your attention and eliminating external interruptions.
1 month, 1 week ago
Living from the Heart of Goals part 3
Season 1 Episode 243
Today we're going to take the goals that we have discovered for ourselves and turn them into reality. We are going to create a personal learning syst…
1 month, 1 week ago
Micro Series: Flow Is Where Happiness Lives
Why the most meaningful and enjoyable moments in life come from being deeply challenged and fully engaged.
1 month, 1 week ago
Living from the Heart of Goals part 2
Season 1 Episode 242
We take this exploration of goals further. We want to discover and uncover your authentic learning goals so that you get the most alignment with what…
1 month, 3 weeks ago
Micro Series: You’ve Been in Flow Before
Even if you don’t think you’ve experienced flow, chances are you have, you just didn’t label it at the time.
1 month, 3 weeks ago
Living from the Heart of Goals part 1
Season 1 Episode 241
We begin this series with understanding the three levels of goals and how to align them.
1 month, 4 weeks ago
Micro Series: Remember Your Flow Moments
The key to accessing flow again is recognizing when you’ve already experienced it, and learning from those moments.
1 month, 4 weeks ago
The Neuroscience of Handwriting
Season 1 Episode 240
Neuroscience has discovered that actually writing things by hand dramatically changes and improves how we learn and how our brain develops. We explor…
2 months ago
Micro Series: Why Flow Feels So Good
Flow isn’t just productivity. I’s one of the most energizing and fulfilling states you can experience.
2 months ago