Podcast Episodes

Micro Series: The 10-Minute Focus Fix

This is an episode that uncovers simple, powerful tools to rebuild your attention span from the ground up. Today, we’ll dive into one unforgettable story: a journey from total spaciness to laser-shar…

Published on 5 months, 3 weeks ago

Cross Pollination Leads to Creativity

Season 1 Episode 197

Being curious about the parallels between diverse areas of engagement in learning brings about great insight. Solving that curiosity leads to much greater creativity. 

Published on 5 months, 4 weeks ago

Micro Curiosity... The Gateway to Learning

Season 1 Episode 196

Solving the big questions is engaging. It is often the micro questions, the questions about the small things that lead us to the big breakthroughs. Here's how to engage that more. 

Published on 6 months, 1 week ago

Micro Series: Which Belief Wins? The One You Feed

In this episode, we unpack the power of attention in shaping which of your beliefs take root, especially when they conflict. Most of us carry both empowering and limiting beliefs: “I can do anything”…

Published on 6 months, 1 week ago

Breaking Through Knowledge Comfort Zones

Season 1 Episode 195

Far too often we get overly comfortable with what we think we know. Curiosity breaks this out of this and expands our world.

Published on 6 months, 2 weeks ago

Micro Series: Train Your Attention and Shape Your Outcome

In this episode, we explore how the quality of our attention can determine the quality of our experiences—especially in high-pressure situations like tests, work, or social interactions. When our att…

Published on 6 months, 2 weeks ago

The Art of Asking Better Questions

Season 1 Episode 194

The process of learning and curiosity begins with asking questions. The better quality of our questions, the better the quality of our answers and the more that we learn. This is essential. 

Published on 6 months, 3 weeks ago

Micro Series: Where Attention Goes, You Follow

In this episode, we dig deeper into how attention shapes not only what we focus on, but also how we experience stress, performance, and even self-worth. Whether you're anxious about an upcoming class…

Published on 6 months, 3 weeks ago

Curiosity… How Wonder Drives Learning

Season 1 Episode 193

We begin a series on curiosity and the importance of curiosity in enhancing learning. It begins with the quality of wonder and how we expand that.

Published on 6 months, 4 weeks ago

Micro Series: Attention Is Your Superpower

In this micro episode, we explore how developing your attention can unlock greater learning, success, and focus. Learn why attention is the fuel that powers everything, from your mindset to your outc…

Published on 6 months, 4 weeks ago