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Wild Geese by Mary Oliver
Episode 212
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft ani…
1 month, 1 week ago
Love Notes XXIX
Episode 211
Words can point.
But silence… IS.
A simple pointing—toward what cannot be spoken.
Nigel Lott teaandzen.org
DONATEMeditation Sans Frontieres 501 (C…
1 month, 1 week ago
At The Edge Life
Episode 210
Life, at any moment, is a brush with death—we know not when.
And yet Love transcends these seeming opposites, what we call the great divide.
There is…
1 month, 2 weeks ago
Each Breath Arrives Only Once
Episode 209
Life is so very precious. Not because it is easy, but because it is fragile and sacred. Each breath arrives only once.
Nigel Lott teaandzen.org
In th…1 month, 2 weeks ago
Starry Starry Night - Don McLean
Episode 208
A quiet brush with longing and beauty, where the night sky becomes a mirror of the soul, and every star feels like a whisper from beyond.
Nigel Lott …
1 month, 2 weeks ago
Tomorrow - Hannah Lindgren
Episode 207
There are moments in life when the light seems to dim—not dramatically, not all at once, but quietly, almost imperceptibly. A weight settles in the c…
1 month, 2 weeks ago
Holding The Thread of Hope - Meditation
Episode 206
Meditation
Even in the midst of uncertainty, something within you has not let go. This meditation invites you to gently sense the quiet thread of hop…
1 month, 2 weeks ago
All I Know is Love - Hafiz
Episode 205
A billion times, the Beloved has turned us back into Love itself.
And still, we stand—patient, empty-handed—waiting for what has never ceased to be g…
1 month, 2 weeks ago
On Intelligence, Respect, and the Quiet Recognition of What Is.
Episode 204
A quiet shift in perception begins to dissolve the boundaries between what is alive and what is not, revealing a deeper intelligence present in all t…
1 month, 3 weeks ago
Love Notes XXXVIII
Episode 203
"Within the circle of every loving heart and tender soul, there is an infinite body of light."
This reflection invites a gentle turning toward that i…
1 month, 3 weeks ago