Podcast Episodes
Back to SearchSacred Lullaby For Eternal Peace
Episode 223
A sacred lullaby for the weary heart.
A gentle offering of stillness, remembrance, and the peace that waits beneath all sorrow.
For those standing at…
2 weeks, 6 days ago
Love Notes XXXI
Episode 222
What sound was that?
I turn away, into the shaking room.
What was that sound that came in on the dark?
What is this maze of light it leaves us in? …
3 weeks, 1 day ago
The Return Beneath Anger
Episode 220
Anger is rarely the deepest layer. Beneath it is often fear. Beneath the fear, grief. And beneath the grief, the feeling that we have become separate…
3 weeks, 1 day ago
Love Is On Every Breath
Episode 219
Love was here before the first breath, and remains after the last.
Not found, not lost—
only ever present,
like a silent tide
that never comes or g…
3 weeks, 5 days ago
When Silence Speaks
Episode 218
I tried to put my heart into words for the one I loved— and watched the connection fade, conflict as I spoke. It was then I began to understand: some…
3 weeks, 5 days ago
A Sacred Lullaby For The Aching Heart
Episode 217
For the aching heart—
a quiet place to rest,
where nothing needs to be fixed
and even sorrow is held in kindness.
Nigel Lott teaandzen.or
Meditation …
1 month ago
In Case You Wondered
Episode 216
These words are not teachings from a distance, but the living trace of what moves through me—offered, gently, as a path others may recognize.
Nigel L…
1 month ago
Trying to Speak What Has No Shape
Episode 215
Silence is not the absence of music. It is music before it becomes sound. And so nothing is added. Nothing is adorned. The experience remains plain, …
1 month ago
The Poem That God Whispered To Rumi
Episode 214
Didn’t I tell you—
do not go there?
For I am your friend
in this mirage of fading shadows.
I am life without end.
Even if you run in anger
for a hund…
1 month, 1 week ago
A Twinkle and A Blink
Episode 213
Before there were worlds, before time found its rhythm, before even silence knew itself as silence, there was a kind of stillness so complete it did …
1 month, 1 week ago