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The Ego's Last Stand: Quiet Dying, Soft Rebirth


Season 1 Episode 1


This episode traces the ego's final unravelling as a series of small, necessary deaths: the dissolution of identities, protective reflexes and old narratives. Blending neuroscience and contemplative …


Published on 1 week, 2 days ago

Love Notes IV

Love Notes IV


Episode 38


"In Love’s field, there is no distance — only differing angles of remembrance.”

Nigel Lott teaandzen.org

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Published on 1 week, 2 days ago

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The Field Where We Meet


Episode 37


What you’ll find here is not teaching, but remembering —

a returning to the stillness behind all sound.

These are whispers from that field beyond right and wrong,

where language dissolves and only pr…


Published on 1 week, 3 days ago

Love Notes III

Love Notes III


Episode 36


“Love is the organizing principle of all dimensions — the unseen geometry upon which all things rest.”

Nigel Lott teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not b…


Published on 1 week, 3 days ago

Love Notes II

Love Notes II


Episode 35


The divine breath is the bridge between worlds —

the unseen hand that lifts the heart from the temporal to the eternal.

When we breathe with awareness,

we borrow for a moment the rhythm of creation i…


Published on 1 week, 5 days ago

Love Notes I

Love Notes I


Episode 34


Love is the quiet remembering of who we have always been.

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters…


Published on 1 week, 6 days ago

Rooted in the soil of love

Rooted in the soil of love


Episode 33


My old teacher, Gurunath, once said:

Anything not rooted in the soil of love flowers not.

I have carried that truth for decades. I have come to see that the universe itself is the flowering of love —…


Published on 2 weeks ago

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The Christ : Remembering the Heart of His Teaching


Season 1 Episode 1


This episode reflects on how Jesus' core teaching was radical love, compassion, and inclusion rather than division, hierarchy, or dogma.

It ties Christ's message to a universal spiritual current foun…


Published on 2 weeks, 1 day ago

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Loving kindness


Episode 32


Spread it around

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the e…


Published on 2 weeks, 3 days ago

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Courage-Hope-Faith


Episode 31


Even amidst chaos, dissonance, and the shadows that occasionally wrap around me, a deeper truth begins to unfurl. Simultaneously, the alchemy of existence, of all truth reveals itself….LOVE

Nigel Lot…


Published on 2 weeks, 3 days ago





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