Podcast Episodes
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The Illusion of Separation
There’s an illusion we carry in these bodies—one so ancient and persistent, we often forget it’s not real. It is the illusion of separation.
And from…
8 months ago
THE TRUTH OF ANY MATTER
The facts of any matter, no matter how accurate, can never be the full truth if they are not rooted in loving-kindness and compassion.
Truth is more …
8 months, 1 week ago
AN INVITATION
Here is a simple invitation I place before you — though its simplicity may be more profound than it first appears, and its pursuit more vast than any…
8 months, 1 week ago
Guided Meditation on The Geometry of Resistance and Surrender
Begin by finding a quiet space. Sit or lie down comfortably. Let your eyes gently close. Take a slow breath in through your nose, and exhale softly t…
8 months, 1 week ago
The Sacred Balance: Truth, Boundaries, and Love
In a world veiled by illusion and noise……where confusion masquerades as clarity and conflict often drowns out meaning….truth remains a light that awa…
8 months, 1 week ago
MEDITATION
Season 1 Episode 1
Come.
Sit here with me for a while.
You don’t have to do anything right now — no effort, no striving.
Just breathe, the way the trees breathe, withou…
8 months, 2 weeks ago
WHO CAN I TRUST
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe
In the quiet between heartbeats a whisper calls you home, you are not …
8 months, 2 weeks ago
Falling in Love
So often, when someone says they’ve fallen in love, they don’t yet realize ….what they’re really feeling is their own light, mirrored back to them.
T…
8 months, 2 weeks ago
ADDICTION IS INSATIABLE
Addiction is insatiable It is the endless reaching for something just out of grasp —the next moment, the next hit, the next comfort. It is a hunger t…
8 months, 3 weeks ago
FIERCENESS
Fiеrcеnеss is nоt the samе аs ragе. It’s anger, yеs …. but anger thаt hаs remembered lovе.
It’s the sharр edge of truth thаt рrotects what is sacred.…
8 months, 3 weeks ago