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A Tribute to My Friend Nigel
Nigel was more than a friend. He was a soul companion. . . a brother on the path, walking beside me in this strange world. Our bond was not merely on…
8 months, 3 weeks ago
LAY DOWN YOUR BURDEN
Lay down your burdenLay it all downPass the glass between youDrink it upPlace the Light before youCome through the doorThe dragon doesn’t live here a…
8 months, 3 weeks ago
THE GEOMETRY OF RESISTANCE AND SURRENDER
There is a hidden architecture in the way we live and respond to the world …..a kind of spiritual geometry that shapes our inner landscape.
Resistanc…
8 months, 3 weeks ago
SACRED RETURN - A Reflection
There comes a moment, amid the depths of suffering, when something within me begins to soften. The resistance that once gripped so tightly starts to …
8 months, 4 weeks ago
TRUE POWER
To reach into another’s life with the intent to extract, control, or cause pain is not an act of power…..it is an expression of quiet despair.
It is …
9 months ago
Remembering Bob
It has been one year since Bob stepped beyond the veil. Not into absence, but into mystery. Not into silence, but into the deeper music that only the…
9 months ago
A MEDITATION ON LOVE AND LIGHT
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are no…
9 months ago
Negotiating from the Ground of Truth
In every interaction, whether personal or global, the power to negotiate well begins not with the other….but within ourselves. True strength arises f…
9 months ago
A Spiritual View of PTSD and Dysautonomia
There are places within us that no scan can see, no test can measure. These are the sacred chambers where spirit whispers and trauma leaves its mark……
9 months ago
THIS MOMENT
This moment this Love comes to rest in me,
many beings in one being.
In one wheat grain a thousand sheaf stacks.
Inside the needle's eye a turning ni…
9 months, 1 week ago