Podcast Episodes
Back to Search140. Cyclical Sex & How Cycle Awareness Deepens Intimacy (Alexa Bowditch)
Season 10 Episode 140
Today we’re tackling two taboo topics at once. Firstly, sex - an area which many people find charged, challenging, confusing and sometimes shameful a…
2 years, 3 months ago
139. Why we Need to Re-Write the Story of our First Periods (Alexandra & Sjanie)
Season 10 Episode 139
Our first period - or our ‘menarche’ - is a big initiatory moment, which sets us on the path of menstruality - the path of awakening to our Calling. …
2 years, 3 months ago
138. Indigenous Cycle Wisdom and Menstrual Rituals (Dr Cre Dye)
Season 10 Episode 138
When Dr Cre Dye was in her early 20s, she began to feel called to explore the power of her cycle - or as she describes it, her moon, flowers and powe…
2 years, 3 months ago
137. How Ancient Mythology Guides and Roots us on our Cyclical Heroine’s Journeys (Dr Sharon Blackie)
Season 10 Episode 137
We’re thrilled to be welcoming mythologist and author, Dr Sharon Blackie back to the podcast today, to take another journey into the mythic imaginati…
2 years, 3 months ago
136. What’s Going on with Pre-Menstrual and Menopause Rage? (Alexandra & Sjanie)
Season 9 Episode 136
Today we're having a frank and feisty chat about one of the hot topics in our community - premenstrual and menopausal RAGE.
Have you ever been driving…
2 years, 4 months ago
135: How to Feel Better in Perimenopause - REPLAY (Dr Lara Briden)
Season 9 Episode 135
Today we’re actually replaying Dr Lara Briden's first episode with us, How to Feel Better in Perimenopause, because it’s the most popular episode we’…
2 years, 4 months ago
134: Natural Approaches to Menstrual Pain, PMS and Contraception (Dr Lara Briden)
Season 9 Episode 134
What causes menstrual pain? Why do periods go missing? Why do we get PMS and how can we treat it naturally? What is happening in our bodies when we'r…
2 years, 4 months ago
133: How The Menstrual Cycle Changed Our Lives (Alexandra & Sjanie)
Season 9 Episode 133
Around 20 years ago, in London, Sjanie was living her life with great abandon. Bold, confident and out there…she was invulnerable.
But she had no mens…
2 years, 4 months ago
132: How to be a Cycle-Aware Activist As a Highly Sensitive Person (Dorcas Cheng-Tozen)
Season 9 Episode 132
Today's episode is for you if you’re curious about how to maintain healthy boundaries when you are working to create change for a cause that you deep…
2 years, 5 months ago
131: 100 Ways that Cycle Awareness Transforms Your Life: Part Two (Alexandra & Sjanie)
Season 9 Episode 131
From finding oneself again through perimenopause, to helping to move through depression, to transforming communication with loved ones, today we’re e…
2 years, 5 months ago