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147. Coming Home to our Wild, Instinctual, Embodied Wisdom (Michaela Boehm)

Many of us in the Red School community have an intuitive longing to connect to the wild Feminine within us. As our guest today Michaela Boehm says in…

2 years, 4 months ago

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146. What we Know about the Power of the Menstrual Cycle (Alexandra & Sjanie)

Season 10 Episode 146

Today we’re talking about power, and it’s a word that comes up a lot at Red School. It features in both of Alexandra and Sjanie’s book titles, as wel…

2 years, 4 months ago

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145. Boundaries, Inner Mothering and the Menstrual Cycle (Bethany Webster)

Season 10 Episode 145

The deeper we go with our menstrual cycle awareness practice, the more it can resource us as we heal our deepest wounds. Cycle by cycle, we step into…

2 years, 4 months ago

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144. Decolonising Wellness & Ayurvedic Menstrual Wisdom (Jyoti Rani)

Season 10 Episode 144

Today we’re exploring a vital topic to all of us who are looking to evolve, wake up and live in a way which is honouring and life-affirming - decolon…

2 years, 5 months ago

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143. How to Practice Cycle Awareness when your Cycle is Unpredictable (Alexandra & Sjanie)

Season 10 Episode 143

Do you have a menstrual cycle that doesn’t fit within the archetypal menstrual cycle maps? And are you - or someone you know - wondering how to pract…

2 years, 5 months ago

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142. Your Womb, Your Menstrual Cycle and Expressing Your Truth (Alycia Camacho)

Season 10 Episode 142

How easy do you find it to express your truth? On the podcast today, we’re exploring the connection between the womb and the voice, why so many of us…

2 years, 5 months ago

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141. The Sacred Reckoning of Menopause (Elayne Kalila Doughty)

Season 10 Episode 141

We’ve all been there at some point. A shocking challenge disrupts our lives - a loss, a health crisis, a great disappointment - and we become the cat…

2 years, 5 months ago

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140. Cyclical Sex & How Cycle Awareness Deepens Intimacy (Alexa Bowditch)

Season 10 Episode 140

Today we’re tackling two taboo topics at once. Firstly, sex - an area which many people find charged, challenging, confusing and sometimes shameful a…

2 years, 6 months ago

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139. Why we Need to Re-Write the Story of our First Periods (Alexandra & Sjanie)

Season 10 Episode 139

Our first period - or our ‘menarche’ - is a big initiatory moment, which sets us on the path of menstruality - the path of awakening to our Calling. …

2 years, 6 months ago

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138. Indigenous Cycle Wisdom and Menstrual Rituals (Dr Cre Dye)

Season 10 Episode 138

When Dr Cre Dye was in her early 20s, she began to feel called to explore the power of her cycle - or as she describes it, her moon, flowers and powe…

2 years, 6 months ago

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