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293: Five Rookie Powerlifting Mistakes
When you hear the word rookie, what do you think? What initially pops into your head?
You probably think of a beginner or novice athlete, or someone …
4 years, 11 months ago
292: My Favorite Training Splits, Recognizing Junk Volume, and How to Blend Bodybuilding and Powerlifting
In this episode, I answer seven listener questions.
Questions on the show:
What are your favorite training splits for building muscle? How often do…4 years, 11 months ago
291: The Mindset You Need to Crush Your Goals in 2021
In this episode, Derek and I go over the mindset you need to crush your goals in 2021. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://…
5 years ago
290: My Favorite Books and Training Breakthroughs of 2020
In today's episode, I talk about the most impactful books I read this year, some random thoughts on training, and my goals for 2021. Sit back, relax,…
5 years ago
289: Should You Track Body Fat Percentage?
Shredded, jacked, ripped, or toned, regardless of the terminology used to describe it, most people go to the gym with the same goal; to improve their…
5 years, 1 month ago
288: Steroids in Powerlifting, Using Full Range of Motion, and Two a Day Training
In this episode, Derek and I answer a variety of questions submitted by the podcast listeners. If you have a question you want us to answer on the sh…
5 years, 1 month ago
287: Fixing an Uneven Bench Press, Specialization Routines, and Value Supplements
In this episode, I answer a variety of questions submitted by the podcast listeners. If you have a question you want to be answered on the show, send…
5 years, 1 month ago
286: The New Rules of Bodybuilding
Bodybuilding has a long history as a physique transformation tool. Tales of Eugen Sandow lifting and flexing go back as far as the late 1800s. You ca…
5 years, 1 month ago
285: Bodybuilding for General Fitness and Tracking Progress for Efficient Results
In this episode, the topic of discussion is the effectiveness of using a bodybuilding routine for general fitness and the most important variables to…
5 years, 2 months ago
284: A Talk on Training Volume, Proper Bracing, Speed Work, and More
In this episode, I answer listener questions on a wide range of topics. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitne…
5 years, 3 months ago