Podcast Episodes

313: Different Ways Food Companies Try To Trick You feat. Derek Charlebois

In this episode, Derek and I talk about desserts, strength training programs for high school kids, training in a hot gym environment, and the differe…

4 years, 5 months ago

312: How to Choose a Weight Class in Powerlifting [Q&A]

In this episode, I answer six questions sent in by listeners of the show. Sit back, relax, and enjoy!

Questions on the show:

1: Hey Kyle, I have been…

4 years, 5 months ago

311: How to Deadlift More Weight feat. Derek Charlebois

In this episode, Derek and I talk about supplement research and how to improve your deadlift.

Sit back, relax, and enjoy! 

Hire Kyle as your coach:…

4 years, 6 months ago

310: How to Bench Press More Weight | The Misconception of Leg Drive and Scapular Retraction

In this episode, I go over how to bench press more weight. As many of you probably know, I love the bench press. It's my favorite lift, and the one …

4 years, 6 months ago

309: How to Squat More Weight | 5 Easy Tips

In this episode, I talk about five easy tips to help you squat more weight. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehun…

4 years, 6 months ago

308: How to Manage Fatigue and Optimize Recovery Feat. Derek Charlebois

In this episode, Derek and I talk about ways to manage fatigue and optimize recovery from training. Many of these tips just involve well-structured t…

4 years, 7 months ago

307: A Complete Breakdown of My Exact Daily Nutrition

In this episode, I break down my exact daily nutrition meal by meal. I go over what supplements I take, what I eat around my workouts, how much prote…

4 years, 7 months ago

306: Fat Loss Tips and Tricks feat. Derek Charlebois

In this episode, Derek and I talk about some of our favorite tips and tricks to make the fat loss process easier. Sit back, relax, and enjoy!

Hire …

4 years, 8 months ago

305: Joe De Sena Founder and CEO of Spartan Race

In this episode, I sit down with Joe De Sena. Joe is the founder and CEO of Spartan Race.

After building a multimillion-dollar pool and construction …

4 years, 8 months ago

304: Going Beyond The Platform With Powerlifting World Champion Charlie Dickson

In this episode, I sit down with IPF Powerlifting World Champion Charlie Dickson. During the show, we talked about Charlie's decision to skip USAPL R…

4 years, 8 months ago