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323: How to Break Into the Supplement Industry With Heather Jacques
323: How to Break Into the Supplement Industry With Heather Jacques

In this episode, I sit down with Heather Jacques. Heather is a product specialist with Axe and Sledge Supplements. We talk about how she got introduc…

4 years, 1 month ago

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322: Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training
322: Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training

In this episode, I answer listener questions on Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training. 

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4 years, 1 month ago

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321: Powerlifting, Boxing, Wrestling, and MMA Talk with Charlie Dickson
321: Powerlifting, Boxing, Wrestling, and MMA Talk with Charlie Dickson

In this episode, I sit down with Charlie Dickson. We talked about powerlifting, wrestling, training for boxing, upcoming MMA fights, and more. Sit ba…

4 years, 1 month ago

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320: Bodybuilding, Old School Supplements, and Tuna Flavored Mac & Cheese
320: Bodybuilding, Old School Supplements, and Tuna Flavored Mac & Cheese

In this episode, Derek and I talk about bodybuilding, old-school supplements, our favorite Thanksgiving foods, and more. Sit back, relax, and enjoy!

4 years, 1 month ago

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319: Haley Shapley on the History of Women in Strength Sports
319: Haley Shapley on the History of Women in Strength Sports

In this episode, I sit down with the author of Strong Like Her, Haley Shapley. During the show, we talk about the history of women in strength sports…

4 years, 2 months ago

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318: How to Pick Attempts for Powerlifting
318: How to Pick Attempts for Powerlifting

In this episode, I answer questions from listeners. I give my thoughts on powerlifting attempt selection, knowing when to cut weight and how to utili…

4 years, 2 months ago

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317: Why Everyone Should Be a Powerbuilder
317: Why Everyone Should Be a Powerbuilder

In this episode, I talk all about Powerbuilding. What is powerbuilding? Who is it right for? What are the pros and cons? What are the common powerbui…

4 years, 2 months ago

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316: How to Maintain Passion for Training and Is Training Frequency Overrated
316: How to Maintain Passion for Training and Is Training Frequency Overrated

In this episode, Derek and I talk about the recent Mr. Olympia contest and answer questions on a variety of topics. Sit back, relax, and enjoy!

 

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4 years, 3 months ago

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315: Is Flexible Dieting the Best Diet for Fat Loss, Volume Cycling, and Influencer Boxing
315: Is Flexible Dieting the Best Diet for Fat Loss, Volume Cycling, and Influencer Boxing

In this episode, I answer questions about my favorite fat loss diet, how I use volume cycling in my training, influencer boxing, and more. Sit back, …

4 years, 3 months ago

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314: Crazy Stuff Bodybuilders Do, USAPL Drama, and How Much Caffeine Is Too Much?
314: Crazy Stuff Bodybuilders Do, USAPL Drama, and How Much Caffeine Is Too Much?

In this episode, Derek Charlebois joins me to talk about crazy things we used to do in an effort to maximize progress. We also answer listener questi…

4 years, 4 months ago

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