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Ep 273: 5 Mistakes I Made Early In My Fitness Journey For You To Avoid
In this episode, I go over 5 mistakes I made when I first got into training that you should avoid. When I was younger, I ate too much protein, did to…
5 years, 6 months ago
Ep 272: Myo Reps | The Secret Norwegian Method to Build More Muscle in Less Time
In this episode, I talk about Myo Reps and the book titled "Myo Reps The Secret Norwegian Method to Build Muscle in 70% Less Time" by Borge Fagerli. …
5 years, 6 months ago
Ep 271: How Much Volume is Too Much, Fixing Hip Shift, and The Future of the Supplement Industry feat. Derek Charlebois
In this episode, Kyle and Derek answer listener questions. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/servi…
5 years, 7 months ago
Ep 270: How to Become a World Class Athlete | Development from Youth to Pro
In this episode, I talk about what it takes to become a world-class athlete. How many sports should you play growing up? When is a good time to start…
5 years, 7 months ago
Ep 269: Chasing Olympic Gold in Women's Wrestling with Victoria Anthony
In this episode, I sit down with Victoria Anthony. She is a women's freestyle wrestler training for the 2021 Olympics. Sit back, relax, and enjoy!
…
5 years, 7 months ago
Ep 268: The History and Efficacy of Caffeine on Physical Performance
In this episode, I do a deep dive into the history and use of caffeine as a performance supplement. Sit back, relax, and enjoy!
Hire Kyle as your c…
5 years, 7 months ago
Ep 267: RPE vs RIR, Supplements for Health, and Can You Build Muscle with Conditioning Equipment Feat. Derek Charlebois
In this episode, Derek and I answer questions from my Instagram @huntfitness.
Questions on the show:
Q1: What supplements do you recommend for gener…
5 years, 8 months ago
Ep 266: A Brief History of the USDA Food Guide - Why It Hasn't Worked and What to Do About It
In this episode, I talk about the 100+ year history of the USDA nutrition recommendations. What did they get right, and where is there room for impro…
5 years, 8 months ago
Ep 265: The Code| A Philosophy to Guide Training and Nutrition
In this episode, I outline the three words I use to help guide my training and nutrition programs.
Hire Kyle as your coach: http://www.kylehuntfit…
5 years, 8 months ago
Ep 264: Are You a Beginner, Intermediate, or Advanced Lifter?
In this episode, I talk about how to classify where you are in your lifting journey and how to train in each stage. Sit back, relax, and enjoy!
Hire …
5 years, 8 months ago