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A List of Supplements That Actually Work
Episode 383
In this episode, Derek and I dive deep into our history with supplements. Looking back, many of the ingredients we recommend today have been around f…
2 years, 8 months ago
Everything You Need in Your Gym Bag
Episode 382
In this episode, Derek and I discuss what you should pack in your gym bag. We go over everything from headphones to knee sleeves, wrist wraps, belts,…
2 years, 8 months ago
![High Reps vs. Low Reps [Q&A]](https://static.libsyn.com/p/assets/f/3/d/e/f3defe8285c980d1e55e3c100dce7605/Ep._381_Thumbnail.png)
High Reps vs. Low Reps [Q&A]
Episode 381
In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/s…
2 years, 8 months ago
How to Use Deloads to Make Better Progress
Episode 380
In this episode, Derek and I discuss everything you need to know about deloads. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kyl…
2 years, 9 months ago
The Best Training Splits for Building Muscle and Strength
Episode 379
In this episode, Derek and I discuss the best training splits for building muscle and strength. We talk about the pros and cons of full body, upper/l…
2 years, 9 months ago
Overrated or Underrated Fitness Topics Part 2 (Creatine, Deadlifts, Motivation, etc.)
Episode 378
In this episode, Derek and I return with part two of overrated or underrated. We discuss creatine, whey protein, stretching, fiber, deadlifts for hyp…
2 years, 9 months ago
Overrated or Underrated Fitness Topics Part 1
Episode 377
In this episode, Derek and I play a game of overrated or underrated with popular fitness topics. Today's episode is part one. Next week we will retur…
2 years, 9 months ago
Training Intensity, Hunger, and the Best Time to Do Cardio
Episode 376
In this episode, Derek and I answer questions from listeners.
Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/s…
2 years, 10 months ago
Minimalist Training, AI in Fitness, and Is Erythritol Safe
Episode 375
In episode 375 of the Absolute Strength podcast, I talk about Jon Jones's return to the UFC, Arnold Classic memories, and answer questions from liste…
2 years, 10 months ago
The Role Stress Plays in Our Training
Episode 374
In episode 374 of the Absolute Strength Podcast, I discuss stress's role in our training. Stress is a topic I talk about with clients quite a bit. It…
2 years, 10 months ago