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Kyle and Derek Are Quitting Lifting!?
Episode 393
In this episode, Derek and I talk about lifting with intent, avoiding plateaus, and staying excited about fitness. Oh, and are we going to stop lifti…
2 years, 6 months ago
![Dealing With Joint Pain, Benefits of Low Volume Training, Emotional Eating, and Dad Life [Q&A]](https://static.libsyn.com/p/assets/a/3/2/5/a325269a078963cb5f2e77a3093c12a1/Ep._392_Thumbnail.png)
Dealing With Joint Pain, Benefits of Low Volume Training, Emotional Eating, and Dad Life [Q&A]
Episode 392
In this episode, I answer questions from listeners. Sit back, relax, and enjoy!
Questions on the show:
Hey Kyle, what do you recommend for joint pa…2 years, 6 months ago
How to Reach Autopilot With Your Fitness
Episode 391
In this episode, Derek and I discuss how to reach your fitness goals without constantly stressing about it. It's cliche for people to say fitness nee…
2 years, 6 months ago
Shoulders and Arms 101: The Complete Training Blueprint
Episode 390
In this episode, Derek and I discuss shoulder and arms training to round out our muscle-building series. Sit back, relax, and enjoy.
Hire Kyle as …
2 years, 7 months ago
Leg Training 101: The Key to Building Big Legs
Episode 389
In this episode, Derek and I discuss how to build big legs. We cover the best exercises for quads, hamstrings, and calves and how to program them for…
2 years, 7 months ago
Back Training 101: Unlock Your Back's Potential for Muscle Growth
Episode 388
In this episode, Derek and I discuss the nuances of back training. We review the best exercises, tips, and techniques to take your back training to t…
2 years, 7 months ago
Chest Training 101: Building a Strong and Impressive Chest
Episode 387
In this episode, Derek and I dive deep into chest training. We discuss the best exercises, optimal frequency, volume, intensity, etc. Sit back, relax…
2 years, 7 months ago
Will Ahmed - Founder and CEO at Whoop
Episode 386
In this episode, I sit down with Will Ahmed, the founder and CEO at Whoop. During the show, we discuss how to use data tracking to improve your perfo…
2 years, 7 months ago
Why You Need to Have a Challenge
Episode 385
In this episode, Derek and I discuss a wide range of topics. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/se…
2 years, 7 months ago
Advice For Your First Powerlifting Meet
Episode 384
In this episode, Derek and I discuss how to start competing in powerlifting and give advice for your first meet.
Hire Kyle as your coach: http://w…
2 years, 8 months ago