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Getting Comfortable With Self-Pleasure
Human touch is essential. But in a socially distanced world, lots of people are starved for it. Figuring out what feels good to you, from a long hot bath to something more intimate, can be the first …
Published on 4 years, 10 months ago
The Smart Way To Fall In Love
You might remember Mandy Len Catron from her hit Modern Love essay about going through 36 questions to fall in love. You might have even tried those questions yourself. Catron's book is called How to…
Published on 4 years, 10 months ago
Stop Arguing, Start Brainstorming
It's normal to avoid conflict. But if you approach conflict as problem-solving, it might not be so bad. Here's how to turn a fight into a constructive brainstorming session. (This episode originally …
Published on 4 years, 10 months ago
Hitting A Pandemic Wall? Remember To Show Up For Yourself
You can't fully show up for the people in your life until you know how to do the same for yourself. In this episode, we talk with Rachel Wilkerson Miller, author of The Art of Showing Up, about how t…
Published on 4 years, 10 months ago
How To Savor Chocolate Like A Cocoa Expert
Making (and tasting) chocolate is an art. In this episode, a cocoa expert guides us through the world of chocolate and how you can appreciate it to its fullest.
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Published on 4 years, 10 months ago
F*** The Spark: The Science Of Finding A Partner
Logan Ury, a behavioral scientist at the dating app Hinge, says making dating decisions based on initial chemistry alone is a losing battle. In this episode, dating coach Damona Hoffman speaks with U…
Published on 4 years, 10 months ago
How Solitude Can Improve Your Mood
Everyone needs a little alone time, but these days, you might have either too much "me" time or not enough. Here's how to find a balance and get the restorative benefits of time by yourself. (This ep…
Published on 4 years, 10 months ago
Making A Side Gig Work For You
Making money from a hobby takes a lot of work — and strategy. In this episode, host Ruth Tam gets some advice from independent business owners and financial experts about how to make it work.
Learn mo…
Published on 4 years, 10 months ago
Poet Maggie Smith On 'Trying On' Hope
In her most recent book, poet Maggie Smith compiled notes to self, and says that writing them was her way of 'trying on' hope.
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Published on 4 years, 10 months ago
Tackling Impostor Syndrome
Impostor syndrome: it's the voice in the back of your mind telling you that you're a fraud, and that your peers are all smarter and more creative than you. In this episode, host Diana Opong speaks wi…
Published on 4 years, 11 months ago