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The Emotions Behind Money
Money isn't just about numbers. It's about emotions, too. Tiffany 'The Budgetnista' Aliche's new book unpacks the relationships we all have with finances so you can make the most of your cash.
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Published on 4 years, 9 months ago
Talking With Kids About Anti-Asian Racism
Navigating conversations with kids around race and racism can be tricky. Here's what to think about while talking to kids about the rise in anti-Asian attacks and the shootings in Atlanta earlier thi…
Published on 4 years, 9 months ago
Helping Teens Cope With Mental Health Struggles
Almost two years a year into the pandemic, many teens are missing milestones and struggling with their mental health. Here's how to spot red flags and when to get help.
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Published on 4 years, 9 months ago
Kitchen Organization Tips From Deb Perelman Of Smitten Kitchen
Deb Perelman of the blog and cookbook Smitten Kitchen says she's not an organized person. But, she says, she's got a system that works for her in the kitchen. She told NPR's Shereen Marisol Meraji ab…
Published on 4 years, 9 months ago
Why You Can't Force Focus
Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wand…
Published on 4 years, 9 months ago
How to deal with burnout
Burnout is common across the globe. In this episode, experts unpack the signs of burnout and how you can gain more control over your work and your life.
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Published on 4 years, 9 months ago
A First-Timer's Guide To Filing Taxes
Is unemployment taxed? What about stimulus checks? The pandemic has changed a lot when it comes to filing taxes. In this episode, we break down the filing process and tackle common COVID-19-related t…
Published on 4 years, 9 months ago
What You Can Do Once You're Vaccinated, According To The CDC
Is an indoor visit between vaccinated friends safe? How about a hug with Grandma, even when young relatives haven't gotten their shots? The CDC released their guidelines for fully vaccinated people l…
Published on 4 years, 9 months ago
Start Therapy (And Make It Work For You)
Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. Here are four tips to help you make your first appointment, even virtually. (This episode originally ran in Jan…
Published on 4 years, 9 months ago
Supporting A Loved One In An Abusive Relationship
Intimate partner violence is widespread and traumatic. Here's how you can help a friend or loved one in an abusive relationship.
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Published on 4 years, 9 months ago