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It's soup season! Get cooking with these tips from Sohla El-Waylly
Soup can be a flexible, cozy meal that allows you to experiement in the kitchen. But to make a delicious one you need to get some fundmentals down first. Chef Sohla El-Waylly offers her best tips on …
Published on 3 months ago
A smarter way to pick the right college
When deciding between colleges, it can be tempting to let prestige guide your choice. But so many factors go into finding the right fit: research opportunities, campus extracurriculars, social life, …
Published on 3 months ago
Why anxiety is a superpower
As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxie…
Published on 3 months, 1 week ago
How to maintain a healthy interracial relationship
If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family members who say hurtful things, disagreements over value…
Published on 3 months, 1 week ago
What to do when your health insurance denies coverage
What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortiér outlines who talk to, what to say and how to appeal a denial from yo…
Published on 3 months, 1 week ago
Overcoming romantic obsession
When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episo…
Published on 3 months, 2 weeks ago
Debunking sleep myths
There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode origina…
Published on 3 months, 2 weeks ago
Samin Nosrat's recipe for gathering with friends
For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the people you love. Samin joins Life Kit to discuss her new cookbook, offers advice for ritualizing ongoing gatheri…
Published on 3 months, 2 weeks ago
Budgeting for college students
A new semester has begun, which means college students across the country are taking on debt, opening credit cards and navigating meal plans and housing on their own. Budgeting and managing money, es…
Published on 3 months, 3 weeks ago
Lost your keys? A better way to find them
Searching for an item you've misplaced, like a passport, wedding ring or keys, can get frustrating quickly. Luckily, there are tips to help make your search process faster, smoother and calmer. Life …
Published on 3 months, 3 weeks ago