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How to dump an energy vampire
Need some advice? In this edition of Dear Life Kit, we're pulling wisdom from the vast Life Kit archives to help you:
-Avoid energy vampires
-Set fir…
2 months, 1 week ago
The ingredients for a 'nice life'
If chasing a "perfect" life feels exhausting, try for a nice life instead, says Rachel Wilkerson Miller. In her upcoming book, The Nice Life: How to …
2 months, 1 week ago
Should I take a probiotic? And other gut questions, answered
Research shows that our gut microbiome -- the trillions of microbes that populate our intestines -- isn't just involved in digestion. It's intimately…
2 months, 1 week ago
Practical advice for modern dads
We often talk about the mental load of parenting as something mothers carry. But active, involved dads have questions, too, and not many places to as…
2 months, 2 weeks ago
How to reclaim the magic of summer, according to Gretchen Rubin
How do you want to make this summer special? Whatever it is, now is a good time to think through your goals before the season flies by. In this episo…
2 months, 2 weeks ago
Stop overthinking skin care. What's essential and what's hype
The list of skin care products being sold as “essential” can feel endless. What do all those serums, creams, acids and toners actually do — and do yo…
2 months, 2 weeks ago
Tired of eating leftovers? Turn your odds and ends into creative meals
Do you always buy cucumbers just to watch them slowly become mush in the fridge? Or save your half-eaten pasta only to forget about it for a month? I…
2 months, 3 weeks ago
Used to be an avid reader? How to get back into books
In this distracted age, settling in and actually focusing on a book can feel like a challenge. But retraining your reading muscles is doable. In this…
2 months, 3 weeks ago
How to have a safe, healthy summer
Tips to help you thrive this season. We've got tips on how to effectively apply mosquito repellent (you need more than you think!), prevent tick bite…
2 months, 3 weeks ago
5 simple ways to minimize stress
Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big …
2 months, 4 weeks ago