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Having good posture doesn't just mean sitting up straight
Having good posture doesn't just mean sitting up straight

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need …

3 months, 3 weeks ago

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How to afford food when money is tight
How to afford food when money is tight

Millions of people have been left without access to food as a result of funding delays for SNAP benefits. Kevin Curry of Fit Men Cook, an online food…

3 months, 3 weeks ago

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How to repair after a fight with your partner
How to repair after a fight with your partner

After a big blowup or recurring fight with your partner or spouse, how do you reconnect? Couples therapist Baya Voce offers a five-step process for c…

4 months ago

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Smart home decoration tips from designer Vern Yip
Smart home decoration tips from designer Vern Yip

When you're decorating a room, it can be difficult to identify your personal vision and stay true to it — especially if you have financial constraint…

4 months ago

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How to get lower prices on prescription drugs
How to get lower prices on prescription drugs

Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's po…

4 months ago

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How introverts and extroverts can be better friends
How introverts and extroverts can be better friends

Introverts and extroverts move through the world differently and sometimes friendships can suffer when those differences clash. Reporter Yowei Show, …

4 months, 1 week ago

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Want to avoid flight delays this holiday season? Follow these tips now
Want to avoid flight delays this holiday season? Follow these tips now

When you've already spent money on an expensive ticket, and bad weather can cause potential flight delays and cancellations, it's good to know what y…

4 months, 1 week ago

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Do collagen supplements really work?
Do collagen supplements really work?

Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joi…

4 months, 1 week ago

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How parents can be screentime role models
How parents can be screentime role models

There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents n…

4 months, 1 week ago

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Frustrated by a relationship? Questions to ask yourself to move forward
Frustrated by a relationship? Questions to ask yourself to move forward

If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of questions to help you d…

4 months, 2 weeks ago

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