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Pick the right sunscreen for you
No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF …
2 years, 7 months ago
Extend the life of your clothes with visible mending
Extend the life of your clothing with this creative sewing technique. All you need are a few basic sewing skills, thread and scrap material to get st…
2 years, 7 months ago
What to do when you're feeling anxious
Anxiety can feel awful and overwhelming. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our t…
2 years, 7 months ago
How to have healthy dating expectations
Dating in search of "the one"? Relationship therapist Jeff Guenther, known as Therapy Jeff on TikTok, says that might not be practical. If your goal …
2 years, 7 months ago
Making friends anywhere you move
Whether you're moving into a summer sublet or your forever home, friendships are important to feeling settled in a new place. So how do we do that? A…
2 years, 7 months ago
Create a better to-do list
Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts explain how to level up your list so it prioritizes …
2 years, 7 months ago
Thrifting 101: Your guide to finding quality pieces
Shopping secondhand is a good way to be more sustainable, explore your personal style or score a deal. We have tips from some diehard thrifters so yo…
2 years, 7 months ago
Pregnant? Here's how to deal with the new you
Pregnancy is hard work – for the body, mind and soul. There are seemingly endless resources for all the physical and logistical aspects of pregnancy …
2 years, 8 months ago
Improve the indoor air quality in your home
Want fresher, cleaner air at home? Researchers share practical tips on how to limit indoor air pollution.
Learn more about sponsor message choices: po…
2 years, 8 months ago
5 ways to explore your gender identity
If you're an adult starting to explore your gender identity, it can be tough knowing where to begin. Here's some advice from trans people to help you…
2 years, 8 months ago