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How to avoid 'lifestyle creep'
Making more money tends to lead to spending more money. It's a phenomenon known as "lifestyle creep." Paco de Leon, author of Finance for the People,…
2 years, 6 months ago
Scarfing down your food? Here's how to slow down and eat more mindfully
When we scarf down our food, we don't get a chance to properly digest or appreciate it. Lilian Cheung, a mindful eating lecturer at Harvard, shares t…
2 years, 6 months ago
Dear Life Kit: My husband shuts down any time I try to talk about our finances
I'm struggling to get my husband to make a family budget with me. Whenever the topic comes up, he completely gets defensive. How do I get him to talk…
2 years, 6 months ago
Stomp, scrape, repeat: What you can do to stop the spotted lanternfly
An entomologist shares surprising insights about the invasive bug, which is wreaking havoc on crops and trees across 14 U.S. states. Plus: A poster w…
2 years, 6 months ago
Don't 'get' art? You may be looking at it wrong
Art professionals explain how to look at paintings and sculptures like an expert — and how to make the most out of a museum visit. This episode origi…
2 years, 6 months ago
Prenups aren't just for the rich and famous. Here's when to consider one
Everyone should consider a prenuptial agreement before getting married, says family law attorney Theresa Viera. Here's how to talk about it with your…
2 years, 6 months ago
Student loan repayment is resuming. Here's what you need to know
The three-year federal pause on student loans is expiring soon. If your financial circumstances have changed, or you just need an explanation of the …
2 years, 6 months ago
Start cleaning your home more sustainably with these tips
Environmentally-friendly living isn't an all-or-nothing equation: think of it as a spectrum of greens. Wherever you fall on that spectrum, green clea…
2 years, 6 months ago
A guide to forest bathing
Studies have shown that "forest bathing," or spending time in the forest, can significantly improve mood and reduce stress. Here's how to reap these …
2 years, 6 months ago
When is it OK to lie?
When are white lies harmless or hurtful? Experts weigh in on when it's appropriate to tell a lie, explain how lying can lead to more lying and share …
2 years, 6 months ago