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Ultra-processed foods are everywhere. Here's how to avoid them
Ultra-processed foods are everywhere. Here's how to avoid them

Ultra-processed foods are tasty, cheap and everywhere. But they come with health risks. NPR health correspondent Maria Godoy lays out ways to spot an…

2 years, 6 months ago

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Get more rest
Get more rest

It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explain…

2 years, 6 months ago

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The do's and don'ts of being a plus-one
The do's and don'ts of being a plus-one

It's wedding season. If you've been invited as a plus-one, here's the etiquette you need to be the best guest.

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2 years, 6 months ago

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How to spot AI-generated and other fake content
How to spot AI-generated and other fake content

It's easy to be fooled by AI-generated images and other content. We talk about how to identify them, how media literacy can help, plus how to use the…

2 years, 7 months ago

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Renting? Learn to be your own best housing advocate
Renting? Learn to be your own best housing advocate

Does your landlord have to fix that leak? Should you be worried about that clause in your lease? If you live in one of the nearly 44.1 million renter…

2 years, 7 months ago

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How to protect yourself from poor air quality
How to protect yourself from poor air quality

The health effects of wildfire smoke are dangerous. Here's how to stay safe when the air quality is unhealthy.

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2 years, 7 months ago

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Get more out of your dreams
Get more out of your dreams

Dreams have inspired works of art, led to breakthroughs in organic chemistry and helped people process their deepest fears and emotions. They're not …

2 years, 7 months ago

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Why you should play video games with your kid
Why you should play video games with your kid

Video games get a bad reputation that's often unwarranted. But kids do need guidance in using them wisely. Here's how to help them, starting with spe…

2 years, 7 months ago

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Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?
Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?

I've been in a loving relationship with my husband for years. We're incredibly compatible except for our sex life. The sex started off great, became …

2 years, 7 months ago

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To save money on groceries, try these tips before going to the store
To save money on groceries, try these tips before going to the store

Groceries aren't cheap, but there are ways beyond just looking for sales to make budget meals. To help cut down your grocery bill, we have practical …

2 years, 7 months ago

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