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Amp up your gift-giving game
Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun than re…
2 years, 3 months ago
How to relieve constipation
Haven't pooped in days? Gastroenterologists explain what to do in this SOS moment — and share tips on how to avoid chronic constipation. This episode…
2 years, 3 months ago
First time decorating for the holidays? Here's where to begin
Designer Elaine Griffin explains her philosophy when it comes to decking the halls for Christmas, Hanukkah and all your winter festivities: Begin the…
2 years, 3 months ago
How to combat loneliness
1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attack…
2 years, 3 months ago
Make the most of your chilly outdoor workouts
How cold is too cold? What kind of gear should you wear? And how do you stay motivated to workout outside when the weather is dreary? Cold-loving run…
2 years, 3 months ago
Kids and firearm safety
Firearms are the No. 1 cause of death for children and teens in the U.S. Take these life-saving precautions to protect kids — whether or not you own …
2 years, 3 months ago
5 questions to ask your partner for a healthy, lasting marriage
These conversation starters get at the heart of your values, including how you deal with conflict, your attitude toward gender roles and your relatio…
2 years, 3 months ago
How to donate to a charity with purpose and intention
Not sure which cause to support or how much to give? Kevin Scally of Charity Navigator has some advice to help you make the right decisions.
Learn mor…
2 years, 3 months ago
Giving thanks is good for you. Here's how to make it a habit
Being thankful doesn't have to happen just once a year. Creating a daily gratitude habit can improve our mental and physical health. This episode, wa…
2 years, 3 months ago
Create a ritual to honor your ancestors
Your ancestors don't have to feel like a distant memory. In this episode, spiritual practitioners and Indigenous educators offer cross-cultural guid…
2 years, 3 months ago