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Create a ritual to honor your ancestors
Your ancestors don't have to feel like a distant memory. In this episode, spiritual practitioners and Indigenous educators offer cross-cultural guidance on how to set up a special place to honor the…
Published on 2 years, 1 month ago
Ready to cold plunge? We dive into the science to see if it's worth it
Dipping in cold water is a growing trend. It's not just for the thrill — people who cold plunge say it helps with anxiety, metabolic health and more. But is there science to support those claims?
Lear…
Published on 2 years, 1 month ago
A beginner's guide to roasting a Thanksgiving turkey
Don't be nervous — we got you! This guide explains how pick the right turkey, when to buy it, how to prep it and when to start cooking. It also comes with a foolproof recipe.
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Published on 2 years, 1 month ago
Find a bra that actually fits
Can't wait to take your bra off at the end of every day? A professional bra fitter explains how to find a bra that makes you feel comfortable and cute.
Learn more about sponsor message choices: podcas…
Published on 2 years, 1 month ago
What to do if your flight gets delayed or canceled this holiday season
But if you have to, here's some advice. Scott Keyes, the founder of the travel site Going.com (formerly Scott's Cheap Flights), shares the best days to fly and what to do if your flight gets delayed.…
Published on 2 years, 1 month ago
How to ditch the apps and date offline
Tired of swiping through dating profiles on your phone? Maybe it's time to get out there and meet people in real life. A sexuality and relationship educator shares advice about how to meet new people…
Published on 2 years, 1 month ago
Protect yourself from scams
Scams can happen to anyone. Experts explain how to safeguard your data and money from being exploited or stolen by fraudsters.
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NPR…
Published on 2 years, 2 months ago
How to build low-waste practices into your life
The average American generates five pounds of trash per day, according to the U.S. Environmental Protection Agency. Reduce your household trash by listing your output and taking these simple actions.…
Published on 2 years, 2 months ago
How screens are changing our eyes
Myopia, or nearsightedness, is on the rise in children as a result of reduced time outside and screen usage. TED Radio Hour host Manoush Zomorodi talks to Maria Liu, an optometrist, about how to slow…
Published on 2 years, 2 months ago
Dear LK: My kids are enemies. What should I do?
A sister relentlessly picks on her brother despite their mom's best attempt to make peace between them. Psychologist Becky Kennedy shares advice with a parent who feels out of ideas — and patience.
L…
Published on 2 years, 2 months ago