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#192 Practical Intuition Mastery: 'Wall Street Psychic' Laura Day Shares Strategies for Optimal Goal Setting and Unlocking Your Inner Power to Help Navigate Decision Making, Healing Trauma, Parenting, Marriage & Life
Episode 192
My guest today is New York Times best-selling author Laura Day. Laura is an intuitionist and the first person I have met who talks about developing y…
3 years ago
#191 NFL Star Christian McCaffrey's Road to Greatness: Harness a Powerful Mindset, Proper Injury Recovery, Seasonal Eating & Enjoying the Moment
Episode 191
My guest today is two-time pro bowl NFL athlete, Christian McCaffrey. In 2017, he was drafted in the first round by the Carolina Panthers but has sin…
3 years ago
#190 How to Age Like a Badass: Steven Kotler's Gnarly Guide to Breaking Your Personal Impossible
Episode 190
My guest today is Steven Kotler, a renowned author and expert in the field of aging and performance. Steven shares his scientific approach to aging, …
3 years, 1 month ago
#189 The Five Principles for Living a Fulfilling Lifestyle + Overcoming Your Adversity, Finding Inner Peace & New Insights About Meditation with Rapper Stic from Dead Prez
Episode 189
My guest today is Khnum Muwta Ibomu, also known as Stic, a prominent rapper, activist, author, and runner who is using his platform to promote health…
3 years, 1 month ago
#188 Breath Your Way to Better Health: Insights from Movement Pioneer Jill Miller on The Art of Breath-work for Pain Relief & Resilience
Episode 188
Welcome to today's podcast featuring Jill Miller, an accomplished author, self-care fitness leader, and creator of Tune-Up Fitness. Jill's latest boo…
3 years, 1 month ago
#187 Behind the Scenes with a Champion Coach: Dan Garner Shares the Science of Strength and Nutrition for Elite Athletes
Episode 187
In today's show, I am joined by nutrition specialist and black belt Dan Garner. Dan Garner is a strength and nutrition coach for athletes in 13 diffe…
3 years, 1 month ago
#186 Bryan Johnson | Achieving the Biomarkers of an 18 Year Old, Breakthrough Science in Age Reversal, New Ways to Overcome Depression & Ridding the World of Harm
Episode 186
My guest today is Bryan Johnson, founder of Braintree that sold Venmo to PayPal/eBay for $800 million.
After experiencing many years of deep depressio…
3 years, 2 months ago
#185 January Recap: Moving On From What You Were, Staying with Our Resolutions & Remembering to Have Fun
Episode 185
In today's episode, we are reviewing our January slate of shows with 'Friends' star Courteney Cox, the Director of the Harvard Study on Happiness Rob…
3 years, 2 months ago
#184 Why Hormonal Health is Important, Hormone Imbalance & Natural Tools to Manage Hormones with Certified Emergency Physician Dr. Todd Dorfman
Episode 184
My guest today is Dr. Todd Dorfman, a board certified emergency physician who's also trained and certified in age management medicine. He founded Ced…
3 years, 2 months ago
#183 P90X Creator Tony Horton - Training Tom Petty & Bruce Springsteen, The Work Behind P90X, Battling Ramsay Hunt & Creating 'Power Life'
Episode 183
Our guest today is P90X creator, personal trainer, author and former actor Tony Horton. Tony Horton has been at the forefront of the fitness industry…
3 years, 2 months ago