Podcast Episodes

#198 Revolutionizing Cancer Treatment with Hyperthermia Therapy: A Breakout Discussion with Endocrinologist Dr. Joseph Pinzone

Episode 198

Our guest today is Dr. Joseph Pinzone, an endocrinologist who is leading innovative work at the Hyperthermia Cancer Institute (HCI).

I first learned about the HCI from a friend who had undergone treat…

Published on 2 years, 8 months ago

#197 Move Better, Age Better | The Benefits of Mobility on Chronic Diseases, Lean Muscle Mass, Bone Density, Brain Function, and Aging with Orthopedic Surgeon Dr. Vonda Wright

Episode 197

On today's episode, we are honored to welcome Dr. Vonda Wright, an accomplished double board-certified orthopedic sports medicine surgeon. Dr. Wright's groundbreaking research has been instrumental i…

Published on 2 years, 8 months ago

#195 Aging is Normal, but Suffering is Optional: Take Control of Your Hormonal Health and Thrive in Your Golden Years with Dr. Mary Claire Haver: Rewriting the Menopause Narrative, Optimizing Female Hormonal Health & Maximizing Your Libido

Episode 195

My guest this week is OB/GYN Dr. Mary Claire Haver, the founder of the Galveston diet. Dr. Haver's mission is to help women improve their hormonal health, regardless of age or stage of life. During o…

Published on 2 years, 8 months ago

#196 The Blueprint for Male Vitality: A Deep Dive with Dr. Kyle Gillett on Men's Hormonal Health, Optimizing Testosterone, Exploring the 7 Pillars of Health, Uncovering the Essential Biomarkers & Tackling the Biggest Threat to Men's Wellness

Episode 196

Our guest this week is Dr. Kyle Gillett, a specialist in preventative medicine, sports medicine, hormone optimization, infertility and obstetrics, integrative medicine, and genomics. Our focus is all…

Published on 2 years, 8 months ago

#194 How to Move Freely and Live Fully: The Ready State's Dr. Kelly and Juliet Starrett | Unpacking Ten Essential Movement Habits for Optimal Health, Restoring Your Range of Motion, Effective Pain Treatment, Breathing Optimization & Better Sitting Habits

Episode 194

My guests this week are Juliet and Kelly Starrett, who are a dynamic husband and wife team and the creators of Mobility WOD and THE READY STATE. Juliet, a former attorney, left her job to run their s…

Published on 2 years, 8 months ago

#193 Measuring Success Beyond Data & Finding Your Path to Longevity: A Look Back on Tips from Christian McCaffrey, Steven Kotler, Jill Miller & More

Episode 193

On today's show, I'll be reflecting on some of the key takeaways from our recent shows.

To start off, I want to share something personal with you. Lately, I've been struggling to maintain a consistent…

Published on 2 years, 9 months ago

#192 Practical Intuition Mastery: 'Wall Street Psychic' Laura Day Shares Strategies for Optimal Goal Setting and Unlocking Your Inner Power to Help Navigate Decision Making, Healing Trauma, Parenting, Marriage & Life

Episode 192

My guest today is New York Times best-selling author Laura Day. Laura is an intuitionist and the first person I have met who talks about developing your intuition practically and matter-of-factly. Sh…

Published on 2 years, 9 months ago

#191 NFL Star Christian McCaffrey's Road to Greatness: Harness a Powerful Mindset, Proper Injury Recovery, Seasonal Eating & Enjoying the Moment

Episode 191

My guest today is two-time pro bowl NFL athlete, Christian McCaffrey. In 2017, he was drafted in the first round by the Carolina Panthers but has since been traded to the San Francisco 49ers. Christi…

Published on 2 years, 9 months ago

#190 How to Age Like a Badass: Steven Kotler's Gnarly Guide to Breaking Your Personal Impossible

Episode 190

My guest today is Steven Kotler, a renowned author and expert in the field of aging and performance. Steven shares his scientific approach to aging, exploring whether it's possible to teach an old do…

Published on 2 years, 9 months ago

#189 The Five Principles for Living a Fulfilling Lifestyle + Overcoming Your Adversity, Finding Inner Peace & New Insights About Meditation with Rapper Stic from Dead Prez

Episode 189

My guest today is Khnum Muwta Ibomu, also known as Stic, a prominent rapper, activist, author, and runner who is using his platform to promote health and wellness. As one-half of the critically accla…

Published on 2 years, 10 months ago