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#218 Exploring the Uncharted Depths | The Mystery of the Giant Squid, Cutting Edge Tech in Oceanography + Hidden Treasures and Underwater Wonders | Susan Casey
Episode 218
My guest today is New York Times' best-selling author Susan Casey. Susan shares tales of adventure and wonder from her latest book, THE UNDERWORLD. It took her five years to write this book, during w…
Published on 2 years, 3 months ago
#217 Using Anger as Fuel For Achievement: Combat Veteran Kelsi Sheren's Guide to Triumph + From Military Mastery to Motherhood & The Power of Deep Healing
Episode 217
My guest today is combat veteran and artillery gunner, Kelsi Sheren. Kelsi served in the Canadian army alongside American and British troops in Afghanistan. With an unsurprisingly turbulent reentry i…
Published on 2 years, 3 months ago
#216 Conquering Your Imposter Syndrome and Embracing True Presence with Light Watkins
Episode 216
My guest today is Mr. Light Watkins, a meditation teacher and expert. Light has authored a series of books on meditation, including "Bliss More," "The Inner Gym," and his latest creation - an explora…
Published on 2 years, 4 months ago
#215 How Regenerative Meat Can Heal the Planet | CEO Robby Sansom on Forming a Better Food Relationship & The Truth About the Food Pyramid
Episode 215
My guest today is Robby Sansom, cofounder of Force of Nature, a regenerative meat company that is revolutionizing the way we think about farming. I am amused that doing it the right way is now consid…
Published on 2 years, 4 months ago
#214 Mindful Living in the Age of Tech, Nurturing Resilience, Equipping Kids with Emotional Tools | Insights from Neuroscientist Dr. Caroline Leaf
Episode 214
My guest this week is neuroscientist Dr. Caroline Leaf. With her latest book, "How To Help Your Child," Dr. Leaf shares tools and techniques to help our children manage their feelings. In today's fas…
Published on 2 years, 4 months ago
#213 Revolutionizing Birth Control |Unraveling the Surprising Science of Desire and Your Brain with Dr. Sarah Hill - How You Can Impact Your Relationships & Hormones for a Healthier Future
Episode 213
My guest today, Sarah Hill PhD, is an award winning research psychologist and professor with expertise in women, health, and sexual psychology. We discuss her latest book, "This is Your Brain on Birt…
Published on 2 years, 4 months ago
#212 Leading with Love | Marianne Williamson's Presidential Run - Embracing Miracles and Building a Better Future
Episode 212
My guest today is Marianne Williamson, a renowned author, activist, and spiritual leader. who has become a beacon of hope and transformation for millions around the globe.
She has authored several inf…
Published on 2 years, 4 months ago
#211 From Addiction to Service: 'TheMensGroomer' Jason Scneidman's Journey of Healing, Helping, & Giving Back | Path to Recovery and Finding Purpose Building a Life of Service
Episode 211
My guest today is Jason Schneidman also known as The Mensgroomer. You might recognize Jason from his popular Instagram account, where he's been giving homeless individuals on the streets Hollywood ha…
Published on 2 years, 5 months ago
#210 Mastering Gut Health and Defeating Chronic Inflammation with Professor Ben Bikman, PhD | Understanding Glucose & Insulin, Unveiling Insights for Optimal Insulin Sensitivity, and Harmonizing Stress & Sleep
Episode 210
My guest today is Benjamin Bikman, a teaching professor and author. Ben holds a degree in bioenergetics and is an associate professor at BYU. His research focuses on understanding the role of elevate…
Published on 2 years, 5 months ago
#209 The End of Alzheimer's: Dr. Dale Bredesen MD on Breakthrough Treatments for Cognitive Diseases, Protocols & Practices to Revive Your Mind & Reverse Cognitive Decline + Practical Pillars for Brain Health
My guest today is Dr. Dale Bredesen MD who is here to talk about all the new treatments for Alzheimer's and dementia. Dr. Bredesens is a pioneer in brain health research, and his 40 years of work in …
Published on 2 years, 5 months ago