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#232 Mastering Fitness & Nutrition Secrets with Dr. Layne Norton | Breakdown of Science-Backed Tips for a Healthier Lifestyle
Episode 232
My guest today is Layne Norton. Layne has his PhD in nutritional sciences and is an IPF world champion. As someone who has coached over 2,000 people …
2 years, 4 months ago
#231 Unlocking Nature's Magic: 'Fantastic Fungi' Netflix Series Creator Louie Schwartzberg on Healing with Psychedelics & The Power of Sexuality in Nature
Episode 231
My guest today is the American Director, producer, and cinematographer Louie Schwartzberg. Louie is recognized as a pioneer in high-end time-lapse ci…
2 years, 4 months ago
#230 Liberate Your Mind | Byron Katie on The Power of Self-Inquiry & The 4 Transformative Questions
Episode 230
My guest today is author and teacher of the method of self-inquiry known as THE WORK, Byron Katie. This is an interview I have wanted to do for sever…
2 years, 5 months ago
#229 Living Beyond Loss: Navigating Profound Grief | Addressing Guilt and Self-Blame with Compassion, Healing After Loss & The Power of Open Grief Conversations with Colin Campbell
Episode 229
My guest today is author and performer Colin Campbell. In 2019, Colin and his family were driving near Joshua Tree when their vehicle was T-boned by …
2 years, 5 months ago
#228 Rewriting Habits for Abundance: Michael Easter's Decoding Scarcity Brain, Mastering Your Instincts & Moving from Addiction to Bliss
Episode 228
My guest today is New York Times bestselling author Michael Easter. Michael joins me on the show to discuss his latest book, "Scarcity Brain," and ho…
2 years, 5 months ago
#227 Mastering the Art of Breath: Expert Insights with PJ Nestler and Mark Carbone
Episode 227
My guests today are movement specialist and head of programming at XPT/Fitlab, Mr. PJ Nestler, and CEO of PN Medical, which developed the breathing t…
2 years, 5 months ago
#226 Matthew McConaughey | From Hollywood Stardom to Parenthood - A Candid Conversation on Family, Fatherhood, and Life Lessons + New Book ‘Just Because’
Episode 226
My guest today is Oscar-winning actor and author, Matthew McConaughey. Matthew shares his inspiration for his latest children's book, "Just Because,"…
2 years, 5 months ago
#225 Personal Growth in the AI Era: Navigating Technology, Loss, Healing, and the Importance of Service to Others
Episode 225
In this week's bonus episode, Elijah Allen Blitz and my discussion delves into the emergence of AI and its potential impact on various aspects of lif…
2 years, 6 months ago
#224 Metabolic Mastery: How to Achieve Optimal Health and Well-being by Being Metabolically Flexible, Enhancing Brain Energy, Boosting Cognitive Function, and Managing Diabetes with Latt Mansor
Episode 224
My guest today is Latt Mansor. Latt received his PhD in physiology, which led him to studying cardiovascular health in people with diabetes. He then …
2 years, 6 months ago
#223 The Art of Freediving: With Freediving Expert William Trubridge | Mental Techniques for Success, Breath-Holding Mastery, and Competition Preparation
Episode 223
My guest today is world champion and world record holder freediver, William Trubridge. William breaks down what it takes to train physically, mentall…
2 years, 6 months ago