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#242 Find Power in Vulnerability: Netflix Star & Stand Up Comedian Beth Stelling
Episode 242
Stand-up, comedian, writer, and actress Beth Stelling joins us today to chat about her Netflix special "If You Didn't Want Me" special as well as tim…
2 years, 2 months ago
#241 Essential Skin Care Tips from Dr. Youn | Tik Tok Plastic Surgeon | Gabby Reece
Episode 241
Plastic surgeon Dr. Anthony Youn refers to himself as a holistic plastic surgeon. He wants to educate us on all the ways that we can look better, eit…
2 years, 2 months ago
#240 Fix Your Gut and Improve Your Quality of Life | Dr. Steven Gundry
Episode 240
My guest today is a 40-year medical veteran who has worked as a cardiothoracic surgeon, heart surgeon, author, podcast host, and a man on a mission t…
2 years, 3 months ago
#239 Year-End Reflections: Unveiling Secrets to Joy, Kindness & Self-Improvement | Gabby Reece Solo
Episode 240
In this solo episode, I'm taking a deep dive into the past year and mapping out my strategy for the new one ahead. We'll explore the significance of …
2 years, 3 months ago
#238 Nutrients for Optimal Brain Performance | Dr Uma Naidoo | Gabby Reece
Episode 238
My guest today is nutritional psychologist Dr. Uma Naidoo from Harvard Psychiatric. Dr. Naidoo discusses how we can use the right foods and spices to…
2 years, 3 months ago
#237 Navigating the AI Frontier: Cultivating Joy Amidst the Chaos, The Power of Playfulness in a Depressed Culture, and The Significance of Raising Awareness in the Midst of AI and Technology Advancements
Episode 237
In this week's bonus episode, Elijah Allan-Blitz and I once again explore the vast realm of artificial intelligence. Our conversation revolves around…
2 years, 3 months ago
#236 Steps to Improve Leaky Gut, IBS and Your Microbiome | The Gut Smart Protocol by Dr. Vincent Pedre
Episode 236
My guest today is Dr. Vincent Pedre, a board-certified internist and the Medical Director of the Pedre Integrative Health Institute. After overcoming…
2 years, 3 months ago
#235 Navigating AI: Rapid Growth, Animal Communication, Healthcare Applications, The Importance of Community and Tribes, and Useful AI tools for Daily Life
Episode 235
In this week's bonus episode, Elijah Allan-Blitz and I delve into the expansive realm of artificial intelligence and its multifaceted influence on ou…
2 years, 3 months ago
#234 Your Erotic Blueprint: Understanding Intimacy & Finding Your Sexual Power with Sexologist Jaiya
Episode 234
My guest today is Jaiya, a sexologist and the creator of the five erotic blueprint types. If you're interested in taking the quiz before listening to…
2 years, 4 months ago
#233 The Power of Nutrition to Delay Aging | Dr. Michael Greger, Powerful Simple Steps to Slow Aging, Reduce Age-Related Disease & Enhance Your Overall Wellbeing
Episode 233
My guest today is physician and New York Times best-selling author, Dr. Michael Greger. Dr. Greger has written multiple books, such as "How Not to Di…
2 years, 4 months ago