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#222 Pet Longevity: The Ultimate Pet Care Checklist, The Optimal Pet Diet, & A Holistic Approach to Treating Our Pets with Dr. Gary Richter
Episode 222
My guest today is veterinarian Dr. Gary Richter. He has two new books out: "Longevity for Dogs" and "Longevity for Cats." Dr. Richter guides us throu…
2 years, 6 months ago
#221 The Turning Point of AI | AI's Role in Personal Wellness, Cutting-Edge AI Tools, and How to Be More Efficient in the Digital Age
Episode 221
This week, we're doing things a little differently. In this new bonus episode, my good friend Elijah Allan-Blitz and I explore the fascinating realm …
2 years, 6 months ago
#220 Performance Secrets: What Sets Top Athletes Apart, Taming Negative Self-Talk for Success, Effective Communication Skills and Tools for Self-Improvement with Greg Harden
Episode 220
My guest today is performance coach and author, Greg Harden. Even though Greg has worked with some of the world's top athletes, such as Tom Brady, Mi…
2 years, 6 months ago
#219 Your Burnout Survival Guide with Dr. Neha Sangwan
Episode 219
My guest today is Dr. Neha Sangwan, an internal medicine physician, CEO, and founder of Intuitive Intelligence, and an author. We dive deep into the …
2 years, 6 months ago
#218 Exploring the Uncharted Depths | The Mystery of the Giant Squid, Cutting Edge Tech in Oceanography + Hidden Treasures and Underwater Wonders | Susan Casey
Episode 218
My guest today is New York Times' best-selling author Susan Casey. Susan shares tales of adventure and wonder from her latest book, THE UNDERWORLD. I…
2 years, 6 months ago
#217 Using Anger as Fuel For Achievement: Combat Veteran Kelsi Sheren's Guide to Triumph + From Military Mastery to Motherhood & The Power of Deep Healing
Episode 217
My guest today is combat veteran and artillery gunner, Kelsi Sheren. Kelsi served in the Canadian army alongside American and British troops in Afgha…
2 years, 7 months ago
#216 Conquering Your Imposter Syndrome and Embracing True Presence with Light Watkins
Episode 216
My guest today is Mr. Light Watkins, a meditation teacher and expert. Light has authored a series of books on meditation, including "Bliss More," "Th…
2 years, 7 months ago
#215 How Regenerative Meat Can Heal the Planet | CEO Robby Sansom on Forming a Better Food Relationship & The Truth About the Food Pyramid
Episode 215
My guest today is Robby Sansom, cofounder of Force of Nature, a regenerative meat company that is revolutionizing the way we think about farming. I a…
2 years, 7 months ago
#214 Mindful Living in the Age of Tech, Nurturing Resilience, Equipping Kids with Emotional Tools | Insights from Neuroscientist Dr. Caroline Leaf
Episode 214
My guest this week is neuroscientist Dr. Caroline Leaf. With her latest book, "How To Help Your Child," Dr. Leaf shares tools and techniques to help …
2 years, 7 months ago
#213 Revolutionizing Birth Control |Unraveling the Surprising Science of Desire and Your Brain with Dr. Sarah Hill - How You Can Impact Your Relationships & Hormones for a Healthier Future
Episode 213
My guest today, Sarah Hill PhD, is an award winning research psychologist and professor with expertise in women, health, and sexual psychology. We di…
2 years, 7 months ago