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24. Overcoming Weight Regain with Dr. Alicia Shelley
24. Overcoming Weight Regain with Dr. Alicia Shelley

On today’s episode I am joined by Dr. Alicia Shelly, who is a Board Certified Internal Medicine/Obesity Medicine physician based in Atlanta, Georgia.…

4 years, 6 months ago

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23. Is bariatric surgery cheating?
23. Is bariatric surgery cheating?

Have you ever wondered if bariatric surgery (weight loss surgery) is for you?

 Or maybe you know someone who had bariatric surgery and you secretly t…

4 years, 6 months ago

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22: What to do when you've fallen off the wagon
22: What to do when you've fallen off the wagon

Have you “fallen off the wagon”? Are you having trouble getting back on?

What if I told you there was no wagon. Just life – messy, imperfect, full of…

4 years, 6 months ago

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21: Create Your Breakthrough Year in 2022 - Part 2
21: Create Your Breakthrough Year in 2022 - Part 2

Today’s episode of the podcast is Part 2 of my two-part series called Creating Your Breakthrough Year in 2022.  Together, we create your new identity…

4 years, 7 months ago

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20: Create Your Breakthrough Year in 2022 - Part 1
20: Create Your Breakthrough Year in 2022 - Part 1

Today’s episode is part 1 of a 2-part series about Creating Your Breakthrough Year in 2022. You get to create – that means you get to intentionally c…

4 years, 7 months ago

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19: It's Not About the Food with Jennifer N.
19: It's Not About the Food with Jennifer N.

In this week’s episode of the podcast, we hear from Jennifer N. An inspirational client who has been with the High Metabolic Clinic for over 2 years,…

4 years, 7 months ago

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18. Why you need to prioritize sleep with Dr. Funke Afolabi-Brown
18. Why you need to prioritize sleep with Dr. Funke Afolabi-Brown

We all know we should sleep more… But somehow it just doesn’t seem all thaaaaat important at 10pm when you have emails to catch up on, Instagram Reel…

4 years, 8 months ago

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17. Weight bias, renaming adiposity and the No Fat Shame Movement with Dr. Ali Zentner
17. Weight bias, renaming adiposity and the No Fat Shame Movement with Dr. Ali Zentner

Listen in to my interview with Dr. Ali Zentner, Obesity Medicine Physician and Medical Director of the Revolution Medical Clinic in Vancouver.

In thi…

4 years, 8 months ago

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16. Is labelling obesity a disease fat-shaming?
16. Is labelling obesity a disease fat-shaming?

Today’s episode of the podcast was inspired by a Facebook thread in a women physician’s Facebook group exploring:

Is obesity a real disease? Does la…

4 years, 8 months ago

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15. Client Spotlight: Inner healing and weight loss with Silva Da Silva
15. Client Spotlight: Inner healing and weight loss with Silva Da Silva

4 years, 8 months ago

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