Podcast Episodes
Back to SearchMacros, Micros and Food Oh My!
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4 months, 4 weeks ago
Cleanses, Fasting and Other Dumb, False Weight Loss Stuff
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5 months ago
Self Honesty is the Most Effective Supplement
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5 months ago
Fiber is Fun (no seriously listen to me)
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All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com
If you're i…
5 months ago
The Disease of Misunderstanding
Whether we like it or not, the disease of addiction is profoundly misunderstood. I fully realize that this disease is complex and challenging to und…
5 months, 1 week ago
New Years New You! This Time For Real!
Episode 17
We all make resolutions, and a lot of the time, they revolve around health and fitness. Weight loss is reportedly the number one resolution for Amer…
5 months, 3 weeks ago
These TWO THINGS actually matter
Episode 17
I just want you to have awareness of how much meaningless crap you're fed. The fitness industry has always been loaded down with charlatans but now …
5 months, 4 weeks ago
What is Good Form and Why
Episode 16
When it comes to lifting weights, you have to take form into consideration. Great form prevents injury and creates an environment of progress and su…
5 months, 4 weeks ago
PAY - A - TENSION
Episode 15
There is some method to the madness of changing the way your body looks. Mechanical tension is the only discernible factor in developing and maintai…
6 months ago
Holland Oats
It is essential to convey the message of patience to you. It really is that important. If you try to do anything related to fitness too fast, you w…
6 months ago