Podcast Episodes
Back to SearchFuzzy Brain
Season 3 Episode 64
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Do you ever get brain fog or a fuzzy brain? You know what that is, when your usually sharp and witty mind gets sluggish and refuses to function. This is something we all occasionally exp…
Published on 2 years, 9 months ago
Are You Reliable, Responsible and Respectful?
Season 3 Episode 63
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Being reliable, responsible and respectful are a big part of all positive relationships. When you have these things your interactions are good, and when you don’t, relationships can be di…
Published on 2 years, 9 months ago
Attitude, Gratitude and the Power of Appreciation
Season 3 Episode 62
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Your attitude reflects your thoughts and beliefs, and can affect how you feel and behave. When you choose to have an attitude of gratitude it will positively impact your life and the liv…
Published on 2 years, 9 months ago
We Answer Your Questions
Season 2 Episode 61
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In the past year the team at Your Personal Power Pod has received many questions asking us to expound on some of the topics we’ve discussed, so today we’re going to answer a few of them. …
Published on 2 years, 10 months ago
Are You Happy?
Season 2 Episode 60
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Are you happy? This can be a tricky question for some people. If you were raised in a family that always expected the worst you might bring that attitude into adulthood and struggle to f…
Published on 2 years, 11 months ago
Do You React, Respond or Reciprocate?
Season 2 Episode 59
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When something happens or someone does something for you or to you, what do you do? Do you react, respond or reciprocate? There are many ways to deal with events and in today’s episode o…
Published on 2 years, 11 months ago
How Do You Talk to Yourself?
Season 2 Episode 58
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When you wake up in the morning, what’s the first thing you tell yourself? Do you say, “this will be a great day”, or do you say, “my body hurts and today is going to be a pain”? Are you…
Published on 2 years, 11 months ago
What Do You Want?
Season 2 Episode 57
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n a recent episode we talked about Self-Care and the importance of being good to yourself. Part of that is giving yourself permission to get what you want.
This time of year, many people …
Published on 2 years, 11 months ago
Is it Selfish or Self-Care?
Season 2 Episode 56
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Are you one of those people who is always rushing around trying to get everything done? Your focus is on doing what others expect and making sure things are always done right. If this is …
Published on 2 years, 11 months ago
Holidays, Traditions and Change
Season 3 Episode 55
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For many people the holidays are a time filled with love, joy and celebration of family and friends, and we often create traditions around these important events. However, at some point …
Published on 3 years ago