Podcast Episodes

Are You Independent, Interdependent, or Codependent?

Season 4 Episode 91

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All relationships require walking a delicate line between meeting the other person’s needs while also taking care of your own. Finding th…

2 years, 2 months ago

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Do You Enable or Empower?

Season 4 Episode 90

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The team from Your Personal Power Pod is very excited to be back with you, beginning Season Four of our podcast.  We greatly appreciate y…

2 years, 2 months ago

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The Fun Stuff! (Reprise)

Season 3

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We are now in the middle of the holiday season, and the team at Your Personal Power Pod wants to remind you of what this time of year is …

2 years, 2 months ago

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Attitude, Gratitude, and Appreciation (Reprise)

Season 3

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We are now in the middle of the holiday season, and we at Your Personal Power Pod want to remind you what this time of year is all about.…

2 years, 3 months ago

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Holidays, Traditions, and Change (Reprise)

Season 3

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As we move into the holiday season, the team at Your Personal Power Pod wants to help you be ready for the challenges that we often exper…

2 years, 3 months ago

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Stress and Anxiety (Reprise)

Season 3

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Happy holidays from Your Personal Power Pod!  We know this time of year can be challenging what with crowds of stressed-out shoppers, fam…

2 years, 3 months ago

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Chapters in Your Book of Life

Season 3 Episode 89

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Your life is like a book with many chapters.  Some chapters you write, and some are written by others or circumstances. Chapter one is wh…

2 years, 5 months ago

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Do You Hold Grudges?

Season 3 Episode 88

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Holding a grudge happens when you can't let go of feelings of anger or resentment toward someone who wronged you. It can be in response t…

2 years, 5 months ago

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Do You Sabotage Yourself?

Season 3 Episode 87

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Self-sabotage is when you consciously or unconsciously do or don't do things that block your success or prevent you from accomplishing yo…

2 years, 5 months ago

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Where Do You Get Your Identity and Validation?

Season 3 Episode 86

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Your identity is how you and society define you, based on a wide variety of things from your family, nationality, age and ethnicity to yo…

2 years, 5 months ago

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