Podcast Episodes
Back to Search136 – How to Help a Child Build Positive Self-Esteem
Season 6 Episode 136
Text us!
As we talk about all the time, your level of self-esteem makes a huge difference in how your life unfolds. When self-esteem is low, everything is a struggle and life is a challenge, yet w…
Published on 12 hours ago
Episode 135 – How Do You Choose When Everything Feels Like a Big Deal?
Season 6 Episode 135
Text us!
All day, every day, you are faced with having to make choices. From small decisions — like what to eat for dinner — to big ones — like choosing a career, a partner, or where to work or li…
Published on 1 week ago
Episode 134 – Do You Want to be Happy?
Season 6 Episode 134
Text us!
Most people think they want to be happy, but do they really? For a variety of reasons many people choose to approach life from a negative and pessimistic place, while others like to find…
Published on 2 weeks ago
Episode 133 – Your Stories From the Past
Season 6 Episode 133
Text us!
We all carry a collection of stories—memories, interpretations, and emotional imprints formed through childhood, relationships, successes, failures, loss and other experiences. These stor…
Published on 3 weeks ago
Episode 132 – What’s in Your Toolbox?
Season 6 Episode 132
Text us!
As you’ve navigated your life you have probably experienced joys, disappointments, successes, failures, and many other things. Life brings a lot of joy, and also has a way of throwing cu…
Published on 4 weeks ago
Episode 131 – How Shannon’s 2025 Went Sideways
Season 6 Episode 131
Text us!
We’ve all had years that are difficult, and this year has been one of those for Shannon and Sandy. We’re so grateful to you, our wonderful listener, for continuing to listen to Your Perso…
Published on 1 month ago
Announcing Season 6
Season 6
Text us!
Today we’re excited to announce that starting on Thanksgiving Day Shannon and Sandy will be back with new, fun episodes of Your Personal Power Pod. We will begin this season by talking ab…
Published on 1 month, 1 week ago
Shannon's Favorite - Are You Overwhelmed?
Text us!
Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one.
When you have so much going on that you’re struggling to cope with it all, or y…
Published on 1 month, 2 weeks ago
Sandy's Favorite - Where Do You Get Your Identity and Validation?
Text us!
Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one.
Your identity is how you and society define you, based on a wide variety of thing…
Published on 1 month, 3 weeks ago
Shannon's Favorite - Are You Stuck?
Text us!
Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one.
When you are stuck, it means that you are unable to move from a particular posi…
Published on 2 months ago