Podcast Episodes
Back to Search
Power Pop Minisode 27 - Letting Go of Emotions That Are Not Yours
Text us!
In today's Power Pop, Shannon reflects on a week that saw some of her closest people experience various levels of loss, how she took on their intense emotions, and how she finally learned…
Published on 2 months, 3 weeks ago
Power Pop Minisode 26 - Are You Positive?
Text us!
Life is a constant series of choices, and among the most impactful choices you make each day is how you respond to things that happen. Whether you see the glass as half empty or half full…
Published on 3 months ago
Power Pop Minisode 25 - Why Do I Need a Coach?
Text us!
Have you ever had someone in your life who you can completely trust and count on? Someone who is there to listen, support you, and share honest feedback and wisdom without judgement? Th…
Published on 3 months, 1 week ago
Power Pop Minisode 24 - When Life Throws You a Curve Revisited
Text us!
What happens when you’ve carefully crafted a plan, set your goals, and envisioned how everything will unfold—and then life throws a curveball that sends everything spiraling. Whether it's…
Published on 3 months, 2 weeks ago
Power Pop Minisode 23 - Are You Getting in Your Own Way?
Text us!
Have you ever decided to do something, like start a business, climb a mountain, write a book or create a podcast, and then before you get started that little voice in your head starts in …
Published on 4 months ago
Power Pop Minisode 22 – How to Stay Focused in a Distracting World
Text us!
Have you ever noticed that you set out to write a report or get some computer work done, and suddenly an hour has passed and you’ve not accomplished much? Instead, you realize that you’v…
Published on 4 months, 1 week ago
Power Pop Minisode 21 - Do You Have Personal Boundaries?
Text us!
In every healthy relationship there are rules and boundaries about what behaviors each person will and will not accept. These are the limits or guidelines established by both people to de…
Published on 4 months, 3 weeks ago
Power Pop Minisode 20 - Do You Make Choices Based on Hopes or Fears?
Text us!
Life is a series of choices, each one a fork in the road that leads to a new set of opportunities or challenges. But how often do you pause to consider the deeper forces that shape your d…
Published on 4 months, 4 weeks ago
Power Pop Minisode 19 – You Might Be Smart, but are You Emotionally Intelligent?
Text us!
When you are Emotionally intelligent (EI) you are able to recognize, understand, and manage your own and deal with other people’s emotions. This ability is crucial for building strong rel…
Published on 5 months ago
Power Pop Minisode 18 – Are You Disciplined?
Text us!
Discipline is often seen as the key to success and a foundational element of personal growth. Whether it’s in your career, health, relationships, or personal goals, discipline helps you s…
Published on 5 months, 1 week ago