Podcast Episodes

Episode 137 – Beliefs, Facts, and Reality

Season 6 Episode 137

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These days it seems as if there are as many different perspectives and viewpoints as there are people.  We often believe what we hear, an…

2 months, 1 week ago

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136 – How to Help a Child Build Positive Self-Esteem

Season 6 Episode 136

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As we talk about all the time, your level of self-esteem makes a huge difference in how your life unfolds. When self-esteem is low, every…

2 months, 2 weeks ago

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Episode 135 – How Do You Choose When Everything Feels Like a Big Deal?

Season 6 Episode 135

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All day, every day, you are faced with having to make choices. From small decisions — like what to eat for dinner — to big ones — like ch…

2 months, 3 weeks ago

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Episode 134 – Do You Want to be Happy?

Season 6 Episode 134

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Most people think they want to be happy, but do they really?  For a variety of reasons many people choose to approach life from a negativ…

3 months ago

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Episode 133 – Your Stories From the Past

Season 6 Episode 133

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We all carry a collection of stories—memories, interpretations, and emotional imprints formed through childhood, relationships, successes…

3 months, 1 week ago

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Episode 132 – What’s in Your Toolbox?

Season 6 Episode 132

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As you’ve navigated your life you have probably experienced joys, disappointments, successes, failures, and many other things.  Life brin…

3 months, 2 weeks ago

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Episode 131 – How Shannon’s 2025 Went Sideways

Season 6 Episode 131

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We’ve all had years that are difficult, and this year has been one of those for Shannon and Sandy. We’re so grateful to you, our wonderfu…

3 months, 2 weeks ago

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Announcing Season 6

Season 6

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Today we’re excited to announce that starting on Thanksgiving Day Shannon and Sandy will be back with new, fun episodes of Your Personal …

3 months, 3 weeks ago

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Shannon's Favorite - Are You Overwhelmed?

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Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one.

When you have so much going o…

4 months ago

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Sandy's Favorite - Where Do You Get Your Identity and Validation?

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Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one.

Your identity is how you and so…

4 months, 1 week ago

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