Podcast Episodes

Are You Discouraged?

Season 3 Episode 65

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When something isn’t working the way you want it to, it’s normal and easy to become discouraged. You might get frustrated and just want t…

2 years, 11 months ago

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Fuzzy Brain

Season 3 Episode 64

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Do you ever get brain fog or a fuzzy brain? You know what that is, when your usually sharp and witty mind gets sluggish and refuses to fu…

2 years, 11 months ago

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Are You Reliable, Responsible and Respectful?

Season 3 Episode 63

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Being reliable, responsible and respectful are a big part of all positive relationships. When you have these things your interactions are…

3 years ago

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Attitude, Gratitude and the Power of Appreciation

Season 3 Episode 62

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Your attitude reflects your thoughts and beliefs, and can affect how you feel and behave.  When you choose to have an attitude of gratitu…

3 years ago

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We Answer Your Questions

Season 2 Episode 61

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In the past year the team at Your Personal Power Pod has received many questions asking us to expound on some of the topics we’ve discuss…

3 years, 1 month ago

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Are You Happy?

Season 2 Episode 60

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Are you happy?  This can be a tricky question for some people. If you were raised in a family that always expected the worst you might br…

3 years, 1 month ago

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Do You React, Respond or Reciprocate?

Season 2 Episode 59

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When something happens or someone does something for you or to you, what do you do?  Do you react, respond or reciprocate? There are many…

3 years, 1 month ago

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How Do You Talk to Yourself?

Season 2 Episode 58

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When you wake up in the morning, what’s the first thing you tell yourself?  Do you say, “this will be a great day”, or do you say, “my bo…

3 years, 2 months ago

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What Do You Want?

Season 2 Episode 57

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n a recent episode we talked about Self-Care and the importance of being good to yourself.  Part of that is giving yourself permission to…

3 years, 2 months ago

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Is it Selfish or Self-Care?

Season 2 Episode 56

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Are you one of those people who is always rushing around trying to get everything done? Your focus is on doing what others expect and mak…

3 years, 2 months ago

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