Podcast Episodes
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Fasting as a Reset for Health, Habits, and Hormones
Season 1 Episode 2013
Water fasting helps reboot dopamine, reset the microbiome, and dramatically reduce cholesterol and lipoprotein(a)—even when diet alone doesn’t work. …
2 months, 1 week ago
Your Step-by-Step Guide to Going Plant-Based
Season 1 Episode 2011
Two options to transition: fast or gradual. Dr. Barnard walks through vegan planning, restaurant tips, and online support tools. #GoVegan #PlantBased…
2 months, 1 week ago
We Must Act Now to Protect the Microbiome
Season 1 Episode 2008
Engineered microbes could irreversibly alter gut, soil, and ocean ecosystems. Smith calls for urgent regulation and public education. #MicrobiomeThre…
2 months, 1 week ago
Why Carnivore and Keto Diets Fall Short
Season 1 Episode 2005
Davis dismantles popular diet myths, comparing carnivore and paleo claims to scientific evidence—and shows why fiber-rich plant-based diets support l…
2 months, 1 week ago
Raw food and diabetes reversal, B12, and digestion
Season 1 Episode 2036
The talk concludes with B12 supplementation guidance, raw diet effects on diabetes, and critiques of medical propaganda. #DiabetesReversal #B12Facts …
2 months, 2 weeks ago
Profit barriers and diabetes misinformation in medicine
Season 1 Episode 2035
He reveals how profit-driven systems and flawed education perpetuate false beliefs about sugar and diabetes, sidelining diet-based solutions. #Diabet…
2 months, 2 weeks ago
4 easy strategies to boost your eye health
Season 1 Episode 2034
Get practical tips: eat the rainbow, avoid SAD foods, support your gut, and choose the right foods for complete eye protection. #VisionTips #EatTheRa…
2 months, 2 weeks ago
Leg strength, omega-3s, and sleep as brain medicine
Season 1 Episode 2033
Three simple tools—strength training, EPA/DHA testing, and restorative sleep—help detoxify the brain and protect memory. #BrainFitness #Omega3s #Slee…
2 months, 2 weeks ago
Green tea, turmeric, and building a cancer-fighting plate
Season 1 Episode 2032
Green tea, turmeric, seeds, berries, and salads—Dr. Fuhrman shows how to build a plate that protects and heals. #CancerFightingFoods #SuperfoodPlate …
2 months, 2 weeks ago
When drug risks are hidden: From Paxil to Finasteride
Season 1 Episode 2032
From suppressed trials to post-drug syndromes, learn how real drug harms are hidden—and who pays the price. #DrugHarms #HiddenData #Paxil #HealthTalks
2 months, 2 weeks ago