Podcast Episodes
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What to Eat: Specific Plant Foods That Protect
Season 1 Episode 2027
Fruits, veggies, legumes, soy, flax, whole grains, and coffee all reduce cancer risk, while processed meat and animal fat increase it. #CancerFightin…
3 weeks, 3 days ago
The Climate and Ethical Case for Eating Plants
Season 1 Episode 2027
Explore how livestock impacts climate, pollution, biodiversity, and soil—plus the benefits of shifting toward plant-centered diets. #ClimateChange #S…
3 weeks, 3 days ago
Lipoprotein(a): The Most Dangerous Heart Risk You Don’t Know
Season 1 Episode 2025
Lp(a) affects 25% of people, increases heart attack and stroke risk, and is rarely tested—Dr. Kahn urges early detection. #Lp(a) #CardiacRisk #EarlyS…
3 weeks, 3 days ago
Supplement Safety, Scams, and How to Evaluate Products
Season 1 Episode 2025
Learn how to spot unsafe or underperforming supplements and why transparency, testing, and trust are essential. #SupplementSafety #ScamAlert #Transpa…
3 weeks, 4 days ago
Sexual Vitality, Brain Support, and Anti-Aging Herbs
Season 1 Episode 2025
Explore natural recovery after SSRIs, tonics for libido and memory, and Ayurvedic herbs like ashwagandha and amla. #SexualVitality #BrainRust #Adapto…
3 weeks, 4 days ago
Iridology, Genetics, and What the Eyes Reveal About Health
Season 1 Episode 2024
Dr. Byrne explains how iridology and webcam assessments help decode inherited traits, mineral imbalances, and emotional patterns through the eyes. #I…
3 weeks, 4 days ago
Natural Detox Tools and Nutrient Protection
Season 1 Episode 2024
The panel explores how sleep, sweat, fiber, nutrients, and detox herbs like burdock and red clover help eliminate toxins and restore balance. #Natura…
3 weeks, 5 days ago
Blue and Purple Foods for Brain and Cognitive Support
Season 1 Episode 2024
Blueberries and grapes improve memory and mood—key insights on how polyphenols in rare-colored foods benefit brain function. #BrainBoost #BlueFoods #…
3 weeks, 5 days ago
Fiber, Detox, and Why Americans Are Starving Their Microbiome
Season 1 Episode 2023
Dr. Pai outlines how fiber heals the gut, lowers inflammation, and removes toxins—benefits missing in meat-heavy diets. #FiberHeals #Microbiome #Deto…
3 weeks, 5 days ago
Beyond Drugs: Sleep, Stress, and Lifestyle for Brain Health
Season 1 Episode 2023
He highlights lifestyle interventions—deep sleep, stress reduction, social connection, and neuroprotective herbs like magnolia bark. #AlzheimersPreve…
3 weeks, 6 days ago