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Facts and Fallacies of Fasting
Season 1
Episode 2046
Published 1 month ago
Description
Alan Goldhamer, D.C., separates fasting facts from common fallacies, explaining what fasting can and cannot do for health. Learn how fasting may affect metabolism, weight, inflammation, and chronic disease risk, while understanding the importance of safety and proper supervision. #Fasting #MetabolicHealth #Wellness