Podcast Episodes
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Critiques of keto, carnivore, and the S.O.S.-free diet
Season 1 Episode 2032
Fuhrman critiques fad diets, defends a salt-oil-sugar-free approach, and shows why nutrition—not shortcuts—is the path to health. #KetoCritique #SOSF…
2 months ago
The real reason dietary change must be all in
Season 1 Episode 2031
Cheating resets cravings. Total commitment rewires taste and prevents relapse. It’s not extreme—it’s freedom. #DietAdherence #CravingReset #FullCommi…
2 months ago
Plant-Based Diets Help, But Aren’t Bulletproof
Season 1 Episode 2026
Even healthy eaters need testing—genetics like high cholesterol or Lp(a) may still require action beyond diet. #PlantBasedHealth #KnowYourNumbers #Ge…
2 months ago
Reversing Disease and Extending Life with Food
Season 1 Episode 2022
Dr. Fuhrman shares the science behind how nuts, seeds, and phytochemical-rich foods reverse disease and extend life—outperforming oils, drugs, and mo…
2 months ago
Even the Healthy Can Benefit from Fasting
Season 1 Episode 2014
Asymptomatic individuals with hidden cardiometabolic risk can optimize longevity through periodic fasting and data-driven interventions. #PreventiveF…
2 months ago
Can You Reverse Diabetes With Food? Absolutely.
Season 1 Episode 2011
Scientific evidence confirms a low-fat vegan diet restores insulin sensitivity and reverses diabetic neuropathy—with support from your doctor. #Diabe…
2 months, 1 week ago
How to Eat Organic and Avoid GMOs on a Budget
Season 1 Episode 2008
Smith shares practical tips for eating organic affordably and explains how switching your diet can detox the body from glyphosate. #OrganicOnABudget …
2 months, 1 week ago
Rapid Results and Proven Solutions for Diabetes
Season 1 Episode 2005
Plant-based diets offer rapid and sustainable improvements in blood sugar, A1C, and overall health. Brenda Davis shares the most effective strategies…
2 months, 1 week ago
Why all oils contribute to insulin resistance
Season 1 Episode 2035
Dr. Klaper explains how all oils including olive impair metabolism, with seed oils posing unique oxidative risks. #OilMyths #InsulinResistance #FatFa…
2 months, 1 week ago
Vision Q&A: farsightedness, LASIK, and implants
Season 1 Episode 2034
In the Q&A, Dr. Banik answers questions about presbyopia, contact lenses, LASIK, and how aging affects vision and corrective procedures. #VisionFAQ #…
2 months, 1 week ago