Episode Details
Back to Episodes
Ultra-Processed Foods
Season 1
Episode 2073
Published 1 day, 2 hours ago
Description
Ultra-Processed Foods
Michael Greger, M.D., examines the health impact of ultra-processed foods and why they may drive overeating, weight gain, inflammation, and chronic disease. Learn how to recognize hidden risks in modern packaged foods and make smarter choices rooted in evidence-based nutrition. #UltraProcessedFoods #Nutrition #HealthyEating